Рецепт Mexican Chili Chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Wash and piece chicken and dredged in:

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	chicken 154.22g	wash 0.0g	Всего в порции	Всего в рецепте
Protein (g)	28.69	н/д	28.69	172.14
Total Fat (g)	23.23	н/д	23.23	139.38
Carbohydrates (g)	0.0	н/д	0.0	0.0
Ash (g)	1.22	н/д	1.22	7.32
Calories (kcal)	331.574	н/д	331.574	1989.444
Starch (g)	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	н/д	0.0	0.0
Water (g)	101.77	н/д	101.77	610.62
Caffeine (mg)	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0
Sugars (g)	0.0	н/д	0.0	0.0
Galactose (g)	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	н/д	0.0	0.0
Calcium (mg)	16.964	н/д	16.964	101.784
Iron (mg)	1.39	н/д	1.39	8.34
Magnesium (mg)	30.844	н/д	30.844	185.064
Phosphorus (mg)	226.704	н/д	226.704	1360.224
Potassium (mg)	291.477	н/д	291.477	1748.862
Sodium (mg)	107.954	н/д	107.954	647.724
Zinc (mg)	2.02	н/д	2.02	12.12
Copper (mg)	0.077	н/д	0.077	0.462
Manganese (mg)	0.031	н/д	0.031	0.186
Selenium (mcg)	22.2	н/д	22.2	133.2
Vitamin A, IU (IU)	215.909	н/д	215.909	1295.454
Retinol (mcg)	63.23	н/д	63.23	379.38
Vitamin A, RAE (mcg_RAE)	64.773	н/д	64.773	388.638
Beta Carotene (mcg)	0.0	н/д	0.0	0.0
Vitamin E (mg)	0.46	н/д	0.46	2.76
Vitamin D (IU)	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	н/д	0.0	0.0
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0
Vitamin C (mg)	2.5	н/д	2.5	15.0
Thiamin (mg)	0.093	н/д	0.093	0.558
Riboflavin (mg)	0.185	н/д	0.185	1.11
Niacin (mg)	10.487	н/д	10.487	62.922
Pantothenic acid (mg)	1.403	н/д	1.403	8.418
Vitamin B-6 (mg)	0.54	н/д	0.54	3.24
Folate (mcg)	9.253	н/д	9.253	55.518
Vitamin B-12 (mcg)	0.48	н/д	0.48	2.88
Choline (mg)	92.1	н/д	92.1	552.6
Folic acid (mcg)	0.0	н/д	0.0	0.0
Tryptophan (g)	0.324	н/д	0.324	1.944
Threonine (g)	1.187	н/д	1.187	7.122
Isoleucine (g)	1.419	н/д	1.419	8.514
Leucine (g)	2.082	н/д	2.082	12.492
Lysine (g)	2.329	н/д	2.329	13.974
Methionine (g)	0.756	н/д	0.756	4.536
Cystine (g)	0.386	н/д	0.386	2.316
Phenylalanine (g)	1.11	н/д	1.11	6.66
Tyrosine (g)	0.925	н/д	0.925	5.55
Valine (g)	1.388	н/д	1.388	8.328
Arginine (g)	1.804	н/д	1.804	10.824
Histidine (g)	0.833	н/д	0.833	4.998
Alanine (g)	1.681	н/д	1.681	10.086
Aspartic acid (g)	2.56	н/д	2.56	15.36
Glutamic acid (g)	4.179	н/д	4.179	25.074
Glycine (g)	1.881	н/д	1.881	11.286
Proline (g)	1.403	н/д	1.403	8.418
Serine (g)	1.018	н/д	1.018	6.108
Cholesterol (mg)	115.665	н/д	115.665	693.99
Trans Fat (g)	н/д	н/д	0.0	0.0
Saturated Fat (g)	6.647	н/д	6.647	39.882
Phytosterols (mg)	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	9.623	н/д	9.623	57.738
Polyunsaturated (g)	4.981	н/д	4.981	29.886