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Add a photoПорций: 8
Ингредиенты
- 1 (16 ounce) can refried beans
- 1 (7 to 8 ounce) jar taco sauce
- 1 pound hamburger
- 1 c. grated cheese (I use 1/2 c. cheddar, 1/2 c. jalapeno cheese)
- 1 c. lowfat sour cream
- Dash of salt
- Texas Pete
Инструкции
- Mix beans with 2 tbsp taco sauce. Spread in baking dish. Cook beef, salt, 1/4 cup taco sauce and 3 or possibly 4 dashes of Texas Pete. Drain, sprinkle over bean.Pour remaining taco sauce over beef. Sprinkle with cheese - (this all can be done in advance). Bake at 350 degrees for 20 to 25 min. Cool 10 min, blot oil from cheese. Spread lowfat sour cream over top. At this time use your imagination, sometimes I put black olives, jalapeno slices, lettuce, tomatoes. Serve warm with taco chips.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 183g | |
| Recipe makes 8 servings | |
| Calories 285 | |
| Calories from Fat 155 | 54% |
| Total Fat 17.46g | 22% |
| Saturated Fat 9.31g | 37% |
| Trans Fat 0.38g | |
| Cholesterol 69mg | 23% |
| Sodium 647mg | 27% |
| Potassium 425mg | 12% |
| Total Carbs 12.81g | 3% |
| Dietary Fiber 2.8g | 9% |
| Sugars 3.01g | 2% |
| Protein 19.04g | 30% |
