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Ингредиенты
- 5 MEDIUM-SIZED AVOCADOES
- 3 T BUTTER
- CREAM USED FOR THICKENING
- 2 TABLESPOONS FLOUR
- 2 TABLESPOONS VEGETABLE OIL
- 8 CUPS LIQUID {BEEF BROTH OR CHICKEN BROTH
- YOUR FAVORITE GREEN CHILIES TO TASTE,AS MANY AS YOU
- LIKE.USE ONE GREEN BELL PEPPER FOR MILD FLAVOR.
- 20 STEMS OF CILANTRO
- 1 LARGE SPANISH ONION
- 1 # MILD WHITE CHEESE{MILD CHEDDAR,MONTEREY JACK
- SALT PEPPER TO TASTE
Инструкции
- SCOOP FLESH FROM AVOCADOES AND DICE INTI SQUARES
- .CUT CHEESE INTO SQUARES UNLESS YOU USE SHREDDED
- CHOP ONION,CILANTRO,AND CHILIES ROUGHLY..
- LIQUEFY EVERYTHING EXCEPT CHEESE IN PROCESSOR.
- COOK THIS MIXTURE WHILE INCORPORATING CHEESE,SALT
- PEPPER. COOK UNTIL CHEESE IS MELTED. SIMMER UNTIL SLIGHTLY THICKENED.SET ASIDE.
- FOR BROTH,IN A PUT MELT BUTTER,MIX FLOUR INTO BUTTER
- AND LIGHTLY BROWN . THEN SLOWLY WHISK IN BROTH ,THEN CREAM,SALT,PEPPER UNTIL SMOOTH.
- KEEP BROTH AND AVOCADO MIXTURE SEPARATE UNTIL
- READY TO SERVE.
- SLOWLY HEAT BROTH WHILE WHISKING IN AVOCADO MIX
- ADD CREAM IF NEEDED TO MAKE A SMOOTH BROTH
- IF YOU MIX TO EARLY SOUP LOSES FRESHNESS AND
- FLAVOR.
- ONCE SOUP IS HOT SERVE RIGHT AWAY DO NOT ALLOW
- TO SIT ON STOVE.
- GARNISH WITH CILANTRO LEAF
- ONLY REHEAT SOUP ONCE FOR BEST RESULTS
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 357g | |
| Recipe makes 6 servings | |
| Calories 119 | |
| Calories from Fat 74 | 62% |
| Total Fat 8.39g | 10% |
| Saturated Fat 2.66g | 11% |
| Trans Fat 0.12g | |
| Cholesterol 10mg | 3% |
| Sodium 543mg | 23% |
| Potassium 312mg | 9% |
| Total Carbs 5.93g | 2% |
| Dietary Fiber 1.8g | 6% |
| Sugars 1.27g | 1% |
| Protein 4.98g | 8% |
