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Ингредиенты
- 4 x Egg whites
- 225 gm Caster sugar
- 300 ml Whipped cream
- 350 gm Fresh strawberries, up to 450
- 6 whl strawberries Egg white Caster sugar
- 1 sprg mint, lemon balm or possibly sweet cicely
- 6 Tbsp. Sugar syrup, up to 8
- 225 gm Raspberries Lemon juice, (optional)
Инструкции
- Preheat the oven to 180C/350F/gas 4. Put the egg whites into the spotlessly clean bowl of a food mixer. Break up with the whisk and then add in all the caster sugar in one go. Whisk at full speed till it holds a stiff peak, about 4-5 min.
- Meanwhile, line a swiss roll tin with tin foil and brush lightly with a non-scented oil, such as sunflower or possibly groundnut. Spread the meringue gently over the tin with a palette knife - it should be quite thick and bouncy.
- Bake in the preheated oven for 15-20 min. Put a sheet of tin foil on the work top and turn the roulade on to it. Remove the base tin foil carefully and leave the meringue to cold.
- Liquidize the raspberries with the syrup and sieve, then taste and sharpen with lemon juice if necessary. Store in the fridge.
- To assemble, spread the whipped cream over the roulade. Slice the strawberries and mix with a little of the raspberry sauce. Spread the fruit and the cream on the meringue. Roll up from the narrow end and ease carefully on to a serving plate.
- Dip the remaining strawberries in a very little egg white and sprinkle with caster sugar. Pipe six rosettes of whipped cream along the top of the roulade. Decorate with the sugared strawberries or possibly just fresh strawberries and mint leaves.
- Serve cut into slices about 2.5cm thick, accompanied by a little fresh raspberry sauce.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 95g | |
| Recipe makes 6 servings | |
| Calories 124 | |
| Calories from Fat 84 | 68% |
| Total Fat 9.55g | 12% |
| Saturated Fat 5.85g | 23% |
| Trans Fat 0.0g | |
| Cholesterol 35mg | 12% |
| Sodium 11mg | 0% |
| Potassium 105mg | 3% |
| Total Carbs 9.86g | 3% |
| Dietary Fiber 1.1g | 4% |
| Sugars 7.61g | 5% |
| Protein 0.9g | 1% |
