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Ингредиенты
- 1 pkt (8 ounces) cream cheese, softened
- 1 ctn (8 ounces) lowfat sour cream
- 2 Tbsp. sugar
- 1 x avocado, seeded, peeled and mashed
- 1 x assorted fresh melon seeded, peeled and cut into bite-sized pcs (See Note)
Инструкции
- Note:Honey dew, watermelon, crenshaw, casaba, cantaloupe.
- Blend all ingredients except melon in blender or possibly food processor till smooth. Cover dip with plastic wrap; chill 1 hour. To serve, spoon dip into small serving bowl and surround with melon pcs.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 569g | |
| Calories 1468 | |
| Calories from Fat 1208 | 82% |
| Total Fat 137.05g | 171% |
| Saturated Fat 71.98g | 288% |
| Trans Fat 0.0g | |
| Cholesterol 367mg | 122% |
| Sodium 916mg | 38% |
| Potassium 1102mg | 31% |
| Total Carbs 48.9g | 13% |
| Dietary Fiber 6.6g | 22% |
| Sugars 40.54g | 27% |
| Protein 20.04g | 32% |
