Рецепт Melons With Sweet Avocado Dip - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 1 |
cream cheese
226.8g |
cream
226.8g |
sugar
25.2g |
avocado
100.0g |
melon
-9.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 13.45 | 4.69 | 0.0 | 2.0 | -0.1 | 20.04 | 20.04 |
| Total Fat (g) | 77.66 | 44.75 | 0.0 | 14.66 | -0.01 | 137.05 | 137.05 |
| Carbohydrates (g) | 9.23 | 6.53 | 25.19 | 8.53 | -0.59 | 48.9 | 48.9 |
| Ash (g) | 2.99 | 1.93 | 0.0 | н/д | н/д | 4.92 | 4.92 |
| Calories (kcal) | 775.656 | 437.724 | 97.524 | 160.0 | -2.52 | 1468.384 | 1468.384 |
| Starch (g) | 0.79 | 0.0 | н/д | н/д | н/д | 0.79 | 0.79 |
| Sucrose (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | 7.28 | 7.94 | н/д | н/д | н/д | 15.22 | 15.22 |
| Maltose (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | -0.0 | 0.0 | 0.0 |
| Water (g) | 123.47 | 168.88 | 0.01 | 73.23 | -8.27 | 357.32 | 357.32 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | -0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | -0.0 | 0.0 | 0.0 |
| Sugars (g) | 7.28 | 7.94 | 25.18 | 0.66 | -0.51 | 40.54 | 40.54 |
| Galactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 6.7 | -0.1 | 6.6 | 6.6 |
| Calcium (mg) | 222.264 | 249.48 | 0.252 | 12.0 | -0.99 | 483.006 | 483.006 |
| Iron (mg) | 0.86 | 0.39 | 0.0 | 0.55 | -0.03 | 1.77 | 1.77 |
| Magnesium (mg) | 20.412 | 22.68 | 0.0 | 29.0 | -0.99 | 71.102 | 71.102 |
| Phosphorus (mg) | 240.408 | 260.82 | 0.0 | 52.0 | -0.45 | 552.778 | 552.778 |
| Potassium (mg) | 312.984 | 319.788 | 0.504 | 485.0 | -16.38 | 1101.896 | 1101.896 |
| Sodium (mg) | 728.028 | 181.44 | 0.0 | 7.0 | -0.81 | 915.658 | 915.658 |
| Zinc (mg) | 1.16 | 0.86 | 0.0 | 0.64 | -0.01 | 2.65 | 2.65 |
| Copper (mg) | 0.045 | 0.045 | 0.0 | 0.19 | -0.005 | 0.275 | 0.275 |
| Manganese (mg) | 0.023 | 0.023 | 0.0 | н/д | н/д | 0.045 | 0.045 |
| Selenium (mcg) | 5.4 | 5.9 | 0.2 | 0.4 | -0.0 | 11.9 | 11.9 |
| Vitamin A, IU (IU) | 2869.02 | 1306.368 | 0.0 | н/д | н/д | 4175.388 | 4175.388 |
| Retinol (mcg) | 814.212 | 362.88 | 0.0 | 0.0 | -0.0 | 1177.092 | 1177.092 |
| Vitamin A, RAE (mcg_RAE) | 821.016 | 367.416 | 0.0 | 7.0 | -0.0 | 1195.432 | 1195.432 |
| Beta Carotene (mcg) | 92.988 | 58.968 | 0.0 | 62.0 | -0.0 | 213.956 | 213.956 |
| Vitamin E (mg) | 1.47 | 1.0 | 0.0 | 2.07 | -0.0 | 4.54 | 4.54 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | -0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 271.0 | -2.34 | 268.66 | 268.66 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.09 | 0.09 | н/д | н/д | н/д | 0.18 | 0.18 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 2.0 | 0.0 | 10.0 | -2.0 | 10.1 | 10.1 |
| Thiamin (mg) | 0.045 | 0.091 | 0.0 | 0.07 | -0.002 | 0.204 | 0.204 |
| Riboflavin (mg) | 0.295 | 0.386 | 0.005 | 0.13 | -0.003 | 0.813 | 0.813 |
| Niacin (mg) | 0.34 | 0.249 | 0.0 | 1.74 | -0.021 | 2.309 | 2.309 |
| Pantothenic acid (mg) | 1.293 | 0.771 | 0.0 | н/д | н/д | 2.064 | 2.064 |
| Vitamin B-6 (mg) | 0.091 | 0.136 | 0.0 | 0.26 | -0.014 | 0.472 | 0.472 |
| Folate (mcg) | 24.948 | 15.876 | 0.0 | 81.0 | -0.72 | 121.104 | 121.104 |
| Vitamin B-12 (mcg) | 0.57 | 0.64 | 0.0 | 0.0 | -0.0 | 1.2 | 1.2 |
| Choline (mg) | 61.7 | 43.5 | 0.0 | 14.2 | -0.7 | 118.8 | 118.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | -0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.159 | 0.091 | н/д | н/д | н/д | 0.249 | 0.249 |
| Threonine (g) | 0.522 | 0.272 | н/д | н/д | н/д | 0.794 | 0.794 |
| Isoleucine (g) | 0.726 | 0.318 | н/д | н/д | н/д | 1.043 | 1.043 |
| Leucine (g) | 1.497 | 0.612 | н/д | н/д | н/д | 2.109 | 2.109 |
| Lysine (g) | 1.293 | 0.522 | н/д | н/д | н/д | 1.814 | 1.814 |
| Methionine (g) | 0.431 | 0.159 | н/д | н/д | н/д | 0.59 | 0.59 |
| Cystine (g) | 0.091 | 0.068 | н/д | н/д | н/д | 0.159 | 0.159 |
| Phenylalanine (g) | 0.658 | 0.295 | н/д | н/д | н/д | 0.953 | 0.953 |
| Tyrosine (g) | 0.68 | 0.295 | н/д | н/д | н/д | 0.975 | 0.975 |
| Valine (g) | 0.907 | 0.386 | н/д | н/д | н/д | 1.293 | 1.293 |
| Arginine (g) | 0.544 | 0.227 | н/д | н/д | н/д | 0.771 | 0.771 |
| Histidine (g) | 0.408 | 0.181 | н/д | н/д | н/д | 0.59 | 0.59 |
| Alanine (g) | 0.408 | 0.227 | н/д | н/д | н/д | 0.635 | 0.635 |
| Aspartic acid (g) | 1.157 | 0.499 | н/д | н/д | н/д | 1.656 | 1.656 |
| Glutamic acid (g) | 2.948 | 1.293 | н/д | н/д | н/д | 4.241 | 4.241 |
| Glycine (g) | 0.318 | 0.136 | н/д | н/д | н/д | 0.454 | 0.454 |
| Proline (g) | 1.52 | 0.59 | н/д | н/д | н/д | 2.109 | 2.109 |
| Serine (g) | 0.839 | 0.363 | н/д | н/д | н/д | 1.202 | 1.202 |
| Cholesterol (mg) | 249.48 | 117.936 | 0.0 | 0.0 | -0.0 | 367.416 | 367.416 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 43.75 | 26.105 | 0.0 | 2.13 | -0.003 | 71.982 | 71.982 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 19.55 | 11.499 | 0.0 | 9.8 | -0.0 | 40.849 | 40.849 |
| Polyunsaturated (g) | 3.266 | 1.905 | 0.0 | 1.82 | -0.004 | 6.987 | 6.987 |