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Ингредиенты
- 1 1/2 c. finely diced cantaloupe or possibly casaba melon
- 1 1/2 c. finely diced honeydew melon
- 1 1/2 c. finely diced crenshaw melon
- 3 tbsp. fresh lime juice
- 2 tbsp. minced fresh cilantro or possibly mint
- 1 jalapeno pepper, seeded and chopped or possibly 1/4 teaspoon cayenne
Инструкции
- Combine all ingredients. Cover and chill. Serve on the side, well chilled, with grilled fish. Can be used for up to 2 days.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 434g | |
| Calories 148 | |
| Calories from Fat 6 | 4% |
| Total Fat 0.7g | 1% |
| Saturated Fat 0.17g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 67mg | 3% |
| Potassium 990mg | 28% |
| Total Carbs 37.56g | 10% |
| Dietary Fiber 3.7g | 12% |
| Sugars 31.31g | 21% |
| Protein 2.78g | 4% |
