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Ингредиенты
- 1 1/2 c. Finely diced jicama
- 1 c. Finely diced cantaloupe
- 1 c. Finely diced watermelon
- 1 x Ripe mango, peeled, diced
- 2 Tbsp. Fresh minced basil
- 1 Tbsp. Chopped shallot
- 1/2 tsp Finely grated fresh ginger
- 1/4 tsp Crushed red pepper flakes
- 3 Tbsp. Fresh lime juice
Инструкции
- In a medium bowl, combine all the ingredients. Mix well, cover and chill at least 1 hour before using. Will keep up to 2 days.
- Makes about 4 c.; analysis per 1-Tbsp. serving.
- Cook's note: Use this salsa on grilled chicken, beef or possibly fish or possibly with tortilla chips.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 539g | |
| Calories 231 | |
| Calories from Fat 7 | 3% |
| Total Fat 0.89g | 1% |
| Saturated Fat 0.2g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 26mg | 1% |
| Potassium 891mg | 25% |
| Total Carbs 58.16g | 16% |
| Dietary Fiber 12.7g | 42% |
| Sugars 36.34g | 24% |
| Protein 3.71g | 6% |
