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Ингредиенты
- 4 strips bacon, cut into 1 inch pcs
- 2 tbsp. extra virgin olive oil
- 4 garlic cloves, chopped
- 1 lg. onion, minced
- 1 med. green pepper, minced
- 4 med. potatoes, peeled & diced
- 4 carrots, diced
- 2 celery stalks, diced
- 1 (10 ounce.) can kernel corn
- 1 (28 ounce.) can crushed tomatoes
- 2 tbsp. tomato paste
- 2 (6 ounce.) bottles clam juice
- 1 c. white wine
- 4 c. water
- 1/2 teaspoon oregano
- 1/4 teaspoon thyme
- 1/4 teaspoon freshly grnd pepper
- 2 teaspoon minced fresh parsley
- 2 bay leaves
- 6 (10 ounce.) cans chopped clams (or possibly 4 lbs. fresh clams)
Инструкции
- In a large pot, gently brown bacon. Add in extra virgin olive oil and saute/fry garlic and onion till golden. Add in all remaining ingredients except clams. Stir, bring to a boil, then reduce to a simmer for 1 hour and 15 min. Fifteen min before serving, add in clams.
- Serve with warm bread and beer. It's great at any time and if it's cool outside, it's better! Serves 10 to 12.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 667g | |
| Recipe makes 8 servings | |
| Calories 271 | |
| Calories from Fat 95 | 35% |
| Total Fat 10.62g | 13% |
| Saturated Fat 2.76g | 11% |
| Trans Fat 0.0g | |
| Cholesterol 16mg | 5% |
| Sodium 861mg | 36% |
| Potassium 1282mg | 37% |
| Total Carbs 34.53g | 9% |
| Dietary Fiber 5.9g | 20% |
| Sugars 5.05g | 3% |
| Protein 7.34g | 12% |
