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Ингредиенты
- 1 lb Grnd turkey breast
- 3/4 c. Cheese-flavored crackers, coarsely crumbled
- 2 Tbsp. Minced fresh flat-leaf parsley
- 1 tsp Minced garlic
- 1 tsp Salt
- 1/2 tsp Fennel seeds, crushed
- 1/4 tsp Oregano
- 1/8 tsp Crushed red pepper
- 1/8 tsp Freshly grnd black pepper
- 1 tsp Extra virgin olive oil
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 129g | |
| Recipe makes 4 servings | |
| Calories 256 | |
| Calories from Fat 78 | 30% |
| Total Fat 8.72g | 11% |
| Saturated Fat 2.17g | 9% |
| Trans Fat 0.0g | |
| Cholesterol 66mg | 22% |
| Sodium 649mg | 27% |
| Potassium 324mg | 9% |
| Total Carbs 17.98g | 5% |
| Dietary Fiber 0.8g | 3% |
| Sugars 0.1g | 0% |
| Protein 24.49g | 39% |
