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Add a photoThis is a great relish for fish and chicken, especially in the height of tomato season
Ингредиенты
- 3 Heirloom Tomatoes
- 1/2 small red onion
- 1 Heaping Tbl. Capers
- 1 Heaping Tbl. Olives, Pitted, rough chop
- 3 cloves Garlic, finely minced
- 1 Tsp Fresh Basil
- 1 Tsp. Fresh Oregano
- 1 Tsp Balsamic Vinegar
- 1 Tbl. Extra Virgin Olive Oil
- Salt & Pepper to taste
Инструкции
- Cut tomatoes in 1/2, gently remove seeds, medium dice
- Small dice the red onion
- Mince Garlic
- Rough chop the herbs
- Combine tomatoes, olives, garlic,capers and onion, let sit for 15 minutes, drain excess liquid
- Add herbs, salt, pepper, Olive oil, and vinegar.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 18g | |
| Recipe makes 6 servings | |
| Calories 47 | |
| Calories from Fat 41 | 87% |
| Total Fat 4.54g | 6% |
| Saturated Fat 0.63g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 44mg | 2% |
| Potassium 22mg | 1% |
| Total Carbs 1.54g | 0% |
| Dietary Fiber 0.2g | 1% |
| Sugars 0.68g | 0% |
| Protein 0.23g | 0% |
Отзывы
14 февраля 2008
Had this last night served over a red snapper fillet. It was delicious! I might recommend adding a pinch of Cayenne or a healthy amount of black pepper to kick up the spice. Of course, I love spicy food!Этот рецепт был приготовлен/опробован мной!Содержит вариацию1 person likes this review
Комментарии
11 февраля 2008This looks great; will be making tomorrow to top on fish. Any recommendation on type of fish and cooking method (grill / bake / saute)? Thanks.
