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Ингредиенты
- 3/4 c. whole wheat flour
- 1/2 c. white flour
- 6 Tbsps. cool butter
- 1 egg yolk
- 2 Tbsps. ice water
- Beans for weighting down dough or possibly pie weights
Инструкции
- To make crust: cut butter into sifted flours. When like coarse meal, add in egg yolk and sufficient ice water to make hard dough. Chill for 1/2 hour. Roll out on lightly floured surface in a 20 x 6 inch rectangle. Place dough on cookie sheet and healthy pinch up edges to height of 1/2 inch. Line the pastry with foil and fill with beans or possibly pie weights, and bake at 400 degrees for 10 min.
- To make the filling: slice the onions and saute/fry in butter with rosemary till soft. Remove foil and weights from crust and distribute onions on bottom. Sprinkle with Parmesan cheese. Peel tomatoes; squeeze out seeds. Chop tomatoes and crush garlic. Cook in extra virgin olive oil till it is a thick sauce. Add in tomato paste if the color is too pale. Spread tomato mix over onions. Cut Mozzarella cheese into thin 1 inch strips. Arrange in criss cross pattern over tomatoes. Lay anchovies over cheese, fill in spots with pitted Greek olives. Bake at 375 degrees for 25 min till cheese is melted and golden brown. Serve warm or possibly cool. Yummy!
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 76g | |
| Recipe makes 2 servings | |
| Calories 266 | |
| Calories from Fat 10 | 4% |
| Total Fat 1.15g | 1% |
| Saturated Fat 0.19g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 3mg | 0% |
| Potassium 216mg | 6% |
| Total Carbs 56.5g | 15% |
| Dietary Fiber 6.3g | 21% |
| Sugars 0.27g | 0% |
| Protein 9.39g | 15% |
