Рецепт Meaty Spinach Manicotti
Ингредиенты
- 2 pkgs (8oz ea) manicotti shells
- 1 4 c butter
- 1/4 c all purpose flour
- 2 1/2 c 2% milk
- 3/4 c parmesan chees
- 1 pound bulk Italian sausage
- 4 c cubed cooked chicken or turkey
- 2 pkgs (10oz ea) frozen chopped spinach thawed and squeezed dry
- 2 eggs lightly beaten
- 1 c (4 0z) shredded part-skim mozzarella cheese
- 2 jars (24oz ea) spaghetti sauce
- 1/4 c minced fresh parsley
Инструкции
- Cook manicotti. Meanwhile melt butter in a saucepan. Stir in flour until smooth; gradually add milk. Bring to a boil; cook and stir for 2 min or until thickened. Stir in Parmesan cheese until melted; set aside. Drain manicotti set aside
- In a lrg skillet cook sausage over medium heat until no longer pink; drain. Add the chicken, spinach, eggs, mozzarella cheese and 3/4 cup white sauce. Stuff into manicotti shells.
- Spread 1/2 c spaghetti sauce in each of two ungreased 9x13" baking dishes. Top with manicotti. Pour remaining spaghetti sauce over the top.
- Reheat the remaining white sauce, stirring constantly. Pour over spaghetti sauce. Bake, uncovered at 350 for 45-50 min or until a thermometer inserted in the filling reads 160. Sprinkle with parsley
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 196g | |
Recipe makes 14 servings | |
Calories 720 | |
Calories from Fat 635 | 88% |
Total Fat 71.75g | 90% |
Saturated Fat 39.96g | 160% |
Trans Fat 0.0g | |
Cholesterol 229mg | 76% |
Sodium 669mg | 28% |
Potassium 263mg | 8% |
Total Carbs 4.04g | 1% |
Dietary Fiber 0.1g | 0% |
Sugars 2.39g | 2% |
Protein 16.17g | 26% |