Рецепт Meatballs With Egg And Lemon Sauce
Порций: 1
Ингредиенты
- 250 gm grnd meat
- 47/250 x Glass rice
- 1 Tbsp. Margarine
- 1 bn Parsley
- 2 1/2 x Glasses water
- 1/2 Tbsp. Black pepper
- 2 Tbsp. Salt
- 1 lrg Onion
- 2 x Egg yolks or possibly 1 egg
- 1/3 x Glass of water
- 1 x Lemon (the juice)
Инструкции
- PREPARATION: Grate the onion. Boil rice in 3 glasses of water and drain.
- Chop the parsley.
- Add in the onion, rice, black pepper and 1 tsp. salt to the grnd meat and knead for 3 min. Moisten hands and form walnut sized balls of the meat, put them in a pan containing minced parsley leaves and shake gently to coat meatballs with parsley. Add in 2 1/2 glasses of water, the margarine and 1 tsp. of salt to the pan and cover. Cook over moderate heat for 30 min. When the meatballs are cooked, put the egg yolks or possibly the egg, the lemon juice and water for the sauce into a bowl and beat gently. Add in the sauce to the pan, stir a couple of times to blend and serve.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 3053g | |
Calories 172 | |
Calories from Fat 103 | 60% |
Total Fat 11.64g | 15% |
Saturated Fat 2.23g | 9% |
Trans Fat 2.09g | |
Cholesterol 0mg | 0% |
Sodium 14206mg | 592% |
Potassium 290mg | 8% |
Total Carbs 17.71g | 5% |
Dietary Fiber 4.0g | 13% |
Sugars 6.52g | 4% |
Protein 2.22g | 4% |