Рецепт Meatballs To Serve With Spaghetti Sauce

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Порций: 6

Ингредиенты

Cost per serving $0.81 view details
  • 3/4 lb Grnd beef
  • 1/4 lb Grnd pork
  • 1 c. Fine dry bread crumbs
  • 1/2 c. Grated parmesan cheese
  • 1 sprg parsley minced or possibly
  • 1 Tbsp. parsley flakes
  • 1 cl Garlic, chopped
  • 1/2 c. Lowfat milk
  • 2 x Well-beaten Large eggs Salt and pepper

Инструкции

  1. Combine meats, crumbs, cheese, parsley, garlic, lowfat milk, Large eggs, and seasonings; mix throughly. Form into small balls; brown in warm fat. Add in to sauce and cook over low heat 15 min. Serve over spaghetti.
  2. Beers

Nutrition Facts

Amount Per Serving %DV
Serving Size 123g
Recipe makes 6 servings
Calories 296  
Calories from Fat 155 52%
Total Fat 17.24g 22%
Saturated Fat 7.14g 29%
Trans Fat 0.0g  
Cholesterol 61mg 20%
Sodium 313mg 13%
Potassium 285mg 8%
Total Carbs 14.63g 4%
Dietary Fiber 0.9g 3%
Sugars 2.28g 2%
Protein 19.44g 31%
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