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Ингредиенты
- 1 1/2 pound grnd beef or possibly veal
- 1/2 teaspoon garlic pwdr
- 1 c. tomato sauce
- 1 teaspoon oregano
- 1 teaspoon salt to taste
- 1 teaspoon pepper to taste
- 3 ounce. Mozzarella
Инструкции
- Season meat with salt and garlic. Pat gently into a 10-inch pie plate, including rim. Bake at 425 degrees for 15 min. Then drain. Spread on sauce, cheese and oregano. Bake 10 min more.
- NOTE: If you want, add in green pepper, mushrooms, onion flakes before baking.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 170g | |
| Recipe makes 6 servings | |
| Calories 313 | |
| Calories from Fat 203 | 65% |
| Total Fat 22.63g | 28% |
| Saturated Fat 9.61g | 38% |
| Trans Fat 0.0g | |
| Cholesterol 89mg | 30% |
| Sodium 755mg | 31% |
| Potassium 435mg | 12% |
| Total Carbs 3.01g | 1% |
| Dietary Fiber 0.8g | 3% |
| Sugars 1.95g | 1% |
| Protein 23.47g | 38% |
