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Ингредиенты
- 1/2 pound grnd round beef
- 2 tbsp. fat
- 1/2 pound sm. onion, sliced
- 1 c. uncooked spaghetti, broken into 1" lengths
- 2 c. tomatoes (1 pound can) & sauce
- 1 c. tomato catsup
Инструкции
- Place fat in skillet. When fat is warm spread meat over the surface of the pan. Brown meat on one side, then the other. Add in remaining ingredients in the order listed. Cover skillet with a tight fitting cover.
- Have heat on full till steam escapes from under the cover. Then turn heat low and let simmer without stirring for 40 min. Instead of the tomato catsup, I prefer to use 1 c. of spaghetti sauce and just a little water.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 200g | |
| Recipe makes 6 servings | |
| Calories 331 | |
| Calories from Fat 103 | 31% |
| Total Fat 11.55g | 14% |
| Saturated Fat 3.98g | 16% |
| Trans Fat 0.0g | |
| Cholesterol 30mg | 10% |
| Sodium 473mg | 20% |
| Potassium 491mg | 14% |
| Total Carbs 44.45g | 12% |
| Dietary Fiber 2.5g | 8% |
| Sugars 12.79g | 9% |
| Protein 13.18g | 21% |
