Рецепт Meat And Spaghetti In Frying Pan - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 6 |
beef
37.8g |
fat
4.27g |
onion
34.02g |
spaghetti
39.43g |
tomatoes
45.2g |
tomatoes catsup
40.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 6.57 | 0.0 | 0.37 | 5.14 | 0.4 | 0.7 | 13.18 | 79.08 |
| Total Fat (g) | 6.45 | 4.26 | 0.03 | 0.6 | 0.09 | 0.12 | 11.55 | 69.3 |
| Carbohydrates (g) | 0.0 | 0.0 | 3.18 | 29.44 | 1.77 | 10.06 | 44.45 | 266.7 |
| Ash (g) | 0.33 | 0.0 | 0.12 | 0.35 | 0.23 | 1.46 | 2.48 | 14.88 |
| Calories (kcal) | 86.184 | 38.4 | 13.608 | 146.291 | 8.135 | 38.8 | 331.419 | 1988.514 |
| Starch (g) | н/д | н/д | 0.0 | 24.63 | 0.0 | н/д | 24.63 | 147.78 |
| Sucrose (g) | н/д | н/д | 0.34 | 0.19 | 0.0 | 0.0 | 0.53 | 3.18 |
| Glucose (dextrose) (g) | н/д | н/д | 0.67 | 0.05 | 0.56 | 4.7 | 5.98 | 35.88 |
| Fructose (g) | н/д | н/д | 0.44 | 0.04 | 0.62 | 3.72 | 4.82 | 28.92 |
| Lactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | 0.0 | 0.77 | 0.0 | 0.69 | 1.46 | 8.76 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 24.88 | 0.01 | 30.32 | 3.9 | 42.71 | 27.66 | 129.47 | 776.82 |
| Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | н/д | 0.0 | 1.44 | 1.05 | 1.19 | 9.11 | 12.79 | 76.74 |
| Galactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.6 | 1.3 | 0.5 | 0.1 | 2.5 | 15.0 |
| Calcium (mg) | 2.646 | 0.0 | 7.825 | 8.281 | 4.52 | 7.2 | 30.471 | 182.826 |
| Iron (mg) | 0.64 | 0.0 | 0.07 | 1.3 | 0.12 | 0.2 | 2.34 | 14.04 |
| Magnesium (mg) | 6.426 | 0.0 | 3.402 | 20.899 | 4.972 | 7.6 | 43.298 | 259.788 |
| Phosphorus (mg) | 46.116 | 0.0 | 9.866 | 74.526 | 10.847 | 13.2 | 154.555 | 927.33 |
| Potassium (mg) | 92.988 | 0.0 | 49.669 | 87.933 | 107.116 | 152.8 | 490.506 | 2943.036 |
| Sodium (mg) | 21.546 | 0.0 | 1.361 | 2.366 | 2.26 | 445.6 | 473.133 | 2838.798 |
| Zinc (mg) | 1.36 | 0.0 | 0.06 | 0.56 | 0.08 | 0.1 | 2.15 | 12.9 |
| Copper (mg) | 0.023 | 0.0 | 0.014 | 0.114 | 0.027 | 0.072 | 0.25 | 1.5 |
| Manganese (mg) | 0.008 | н/д | 0.044 | 0.363 | 0.05 | 0.052 | 0.516 | 3.096 |
| Selenium (mcg) | 4.6 | 0.0 | 0.2 | 24.9 | 0.0 | 0.1 | 29.8 | 178.8 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.68 | 0.0 | 376.488 | 373.2 | 750.369 | 4502.214 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 18.983 | 18.8 | 37.783 | 226.698 |
| Beta Carotene (mcg) | н/д | 0.0 | 0.34 | 0.0 | 202.933 | 224.0 | 427.273 | 2563.638 |
| Vitamin E (mg) | н/д | 0.12 | 0.01 | 0.04 | 0.24 | 0.58 | 1.0 | 6.0 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 1162.91 | 6683.6 | 7846.51 | 47079.06 |
| Lutein + zeaxanthin (mcg) | н/д | 0.0 | 1.361 | 7.098 | 55.592 | 0.0 | 64.05 | 384.3 |
| Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.02 | 0.0 | 0.0 | 0.03 | 0.18 |
| Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.35 | 0.05 | 0.05 | 0.45 | 2.7 |
| Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 2.5 | 0.0 | 5.7 | 6.0 | 14.3 | 85.8 |
| Thiamin (mg) | 0.023 | 0.0 | 0.017 | 0.351 | 0.018 | 0.004 | 0.413 | 2.478 |
| Riboflavin (mg) | 0.087 | 0.0 | 0.01 | 0.158 | 0.009 | 0.052 | 0.316 | 1.896 |
| Niacin (mg) | 1.591 | 0.0 | 0.041 | 2.831 | 0.267 | 0.572 | 5.302 | 31.812 |
| Pantothenic acid (mg) | 0.136 | 0.0 | 0.041 | 0.17 | 0.041 | 0.02 | 0.407 | 2.442 |
| Vitamin B-6 (mg) | 0.091 | 0.0 | 0.041 | 0.055 | 0.036 | 0.06 | 0.283 | 1.698 |
| Folate (mcg) | 2.646 | 0.0 | 6.464 | 93.453 | 6.78 | 4.0 | 113.342 | 680.052 |
| Vitamin B-12 (mcg) | 0.72 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.72 | 4.32 |
| Choline (mg) | н/д | 5.2 | 2.1 | 6.0 | 3.0 | 5.0 | 21.3 | 127.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 86.355 | 0.0 | 0.0 | 86.355 | 518.13 |
| Tryptophan (g) | н/д | 0.0 | 0.003 | 0.075 | 0.005 | 0.008 | 0.091 | 0.546 |
| Threonine (g) | н/д | 0.0 | 0.007 | 0.181 | 0.014 | 0.024 | 0.226 | 1.356 |
| Isoleucine (g) | н/д | 0.0 | 0.003 | 0.201 | 0.009 | 0.02 | 0.234 | 1.404 |
| Leucine (g) | н/д | 0.0 | 0.01 | 0.39 | 0.014 | 0.032 | 0.446 | 2.676 |
| Lysine (g) | н/д | 0.0 | 0.014 | 0.118 | 0.014 | 0.032 | 0.177 | 1.062 |
| Methionine (g) | н/д | 0.0 | 0.0 | 0.059 | 0.005 | 0.008 | 0.072 | 0.432 |
| Cystine (g) | н/д | 0.0 | 0.0 | 0.103 | 0.005 | 0.008 | 0.115 | 0.69 |
| Phenylalanine (g) | н/д | 0.0 | 0.01 | 0.264 | 0.032 | 0.024 | 0.33 | 1.98 |
| Tyrosine (g) | н/д | 0.0 | 0.003 | 0.095 | 0.005 | 0.016 | 0.119 | 0.714 |
| Valine (g) | н/д | 0.0 | 0.007 | 0.233 | 0.009 | 0.024 | 0.272 | 1.632 |
| Arginine (g) | н/д | 0.0 | 0.034 | 0.185 | 0.009 | 0.02 | 0.248 | 1.488 |
| Histidine (g) | н/д | 0.0 | 0.003 | 0.118 | 0.005 | 0.016 | 0.142 | 0.852 |
| Alanine (g) | н/д | 0.0 | 0.007 | 0.173 | 0.014 | 0.036 | 0.23 | 1.38 |
| Aspartic acid (g) | н/д | 0.0 | 0.031 | 0.244 | 0.063 | 0.14 | 0.478 | 2.868 |
| Glutamic acid (g) | н/д | 0.0 | 0.088 | 1.814 | 0.194 | 0.44 | 2.537 | 15.222 |
| Glycine (g) | н/д | 0.0 | 0.01 | 0.173 | 0.009 | 0.02 | 0.213 | 1.278 |
| Proline (g) | н/д | 0.0 | 0.003 | 0.619 | 0.009 | 0.024 | 0.656 | 3.936 |
| Serine (g) | н/д | 0.0 | 0.007 | 0.244 | 0.014 | 0.028 | 0.293 | 1.758 |
| Cholesterol (mg) | 26.082 | 4.352 | 0.0 | 0.0 | 0.0 | 0.0 | 30.434 | 182.604 |
| Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 2.574 | 1.254 | 0.014 | 0.11 | 0.014 | 0.016 | 3.982 | 23.892 |
| Phytosterols (mg) | н/д | 0.0 | 5.103 | н/д | 3.164 | 2.8 | 11.067 | 66.402 |
| Monounsaturated Fat (g) | 2.801 | 1.83 | 0.003 | 0.067 | 0.014 | 0.02 | 4.735 | 28.41 |
| Polyunsaturated (g) | 0.268 | 0.986 | 0.007 | 0.221 | 0.036 | 0.052 | 1.57 | 9.42 |