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Рецепт David's Shami Kabob

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Ингредиенты

Cost per recipe $10.51 view details
  • 1 lb Lamb or possibly goat
  • 1 slc (1") ginger
  • 4 x Garlic cloves
  • 1 x Onion, medium
  • 1 ounce Chana dal, dry roasted in a frying pan
  • 1 ounce White poppy seeds
  • 2 ounce Coconut, dry (unsweetened)
  • 2 x Chiles, dry, red, roasted in frying pan Mint leaves, finely minced Onion, finely minced Coriander leaves, finely minced Green chiles, finely minced Lime juice

Инструкции

  1. Mix together both the above mixtures and cook with a little water about 1 hour (remember, we're talking about tough village goats and lambs, not baby lamb). When meat is done and water is gone, grind this meat very finely.
  2. Mix grnd cooked meat with remaining ingredients, form into patties, and fry in ghii till browned. (As I recall, these haven't stayed intact very well for me, though it seemed to work fine for David, the cook).

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 512g
Calories 1146  
Calories from Fat 763 67%
Total Fat 86.13g 108%
Saturated Fat 37.91g 152%
Trans Fat 0.0g  
Cholesterol 241mg 80%
Sodium 222mg 9%
Potassium 1319mg 38%
Total Carbs 25.16g 7%
Dietary Fiber 10.1g 34%
Sugars 6.99g 5%
Protein 68.3g 109%
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