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Ингредиенты
- 1/2 c. rice
- 1 1/4 c. lowfat milk
- 1 lg. head cabbage
- 1 pound grnd beef
- 1/4 pound grnd pork
- 1 c. lowfat milk
- 2 teaspoon salt
- 1/4 teaspoon pepper
- 2 tbsp. brown sugar
- 1/2 c. warm water
Инструкции
- Cook rice in 1 1/4 c. lowfat milk over low heat till fluffy. Remove cabbage leaves from head and immerse in boiling, salted water; cook till partially translucent/soft and pliable: drain.
- Combine meats with 1 c. lowfat milk, salt, pepper and rice; mix thoroughly. Spoon meat mix on each leaf; roll and tie.
- Brown rolls in warm fat; sprinkle with brown sugar; add in water; cover and cook slowly about 2 hrs. Thicken broth for gravy. Makes 6 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 229g | |
| Recipe makes 6 servings | |
| Calories 335 | |
| Calories from Fat 161 | 48% |
| Total Fat 17.9g | 22% |
| Saturated Fat 7.24g | 29% |
| Trans Fat 0.0g | |
| Cholesterol 70mg | 23% |
| Sodium 872mg | 36% |
| Potassium 406mg | 12% |
| Total Carbs 21.56g | 6% |
| Dietary Fiber 0.3g | 1% |
| Sugars 9.29g | 6% |
| Protein 20.55g | 33% |
