Распечатать
E-mail
Add a photoПорций: 8
Ингредиенты
- 1 1/2 lbs. grnd beef
- 1 1/2 teaspoon salt
- 1 teaspoon pepper
- 4 lg. carrots, sliced
- 4 lg. potatoes, sliced
- 1 lg. onion, sliced
Инструкции
- Mix grnd beef, salt and pepper. Shape into 8 patties. Place a layer of carrots and potatoes on 4 squares of foil. Top with meat patties. Top with slices of onion, remaining meat patties, potatoes and carrots. Seal ends of foil together air tight. Cook for 15 min over warm coals; turn and cook on other side for 15 min. Yield: 4 servings.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 273g | |
| Recipe makes 8 servings | |
| Calories 321 | |
| Calories from Fat 133 | 41% |
| Total Fat 14.74g | 18% |
| Saturated Fat 5.86g | 23% |
| Trans Fat 0.0g | |
| Cholesterol 59mg | 20% |
| Sodium 516mg | 22% |
| Potassium 922mg | 26% |
| Total Carbs 28.99g | 8% |
| Dietary Fiber 4.3g | 14% |
| Sugars 3.32g | 2% |
| Protein 18.08g | 29% |
