Рецепт Meal In A Muffin Pan
Порций: 6
Ингредиенты
- 1 can (15 ounce) corned beef hash
- 6 x Large eggs
- 1 box corn bread/muffin mix Salt and pepper, to taste
Инструкции
- Grease a 12-c. muffin pan. Divide hash into six of the c.; press into the bottom and up the sides to create a shell. Break an egg into each shell; season with salt and pepper. Mix muffins according to package directions.
- Spoon batter into the other six c.. Bake at 400 for 15-20 min or possibly till muffins are golden and Large eggs are cooked to desired doneness.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 163g | |
Recipe makes 6 servings | |
Calories 360 | |
Calories from Fat 153 | 43% |
Total Fat 17.37g | 22% |
Saturated Fat 5.96g | 24% |
Trans Fat 0.0g | |
Cholesterol 233mg | 78% |
Sodium 829mg | 35% |
Potassium 239mg | 7% |
Total Carbs 35.15g | 9% |
Dietary Fiber 3.4g | 11% |
Sugars 0.63g | 0% |
Protein 15.47g | 25% |