Рецепт Meal In A Muffin Pan - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	corned beef hash 73.93g	eggs 49.28g	corn bread 40.17g	Всего в порции	Всего в рецепте
Protein (g)	6.45	6.2	2.81	15.47	92.82
Total Fat (g)	7.57	4.9	4.9	17.37	104.22
Carbohydrates (g)	6.85	0.38	27.92	35.15	210.9
Ash (g)	1.11	0.42	1.45	2.98	17.88
Calories (kcal)	121.251	70.47	167.897	359.618	2157.708
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.05	н/д	0.05	0.3
Glucose (dextrose) (g)	н/д	0.1	н/д	0.1	0.6
Fructose (g)	н/д	0.05	н/д	0.05	0.3
Lactose (g)	н/д	0.05	н/д	0.05	0.3
Maltose (g)	н/д	0.05	н/д	0.05	0.3
Alcohol (g)	0.0	0.0	н/д	0.0	0.0
Water (g)	51.99	37.37	3.13	92.5	555.0
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.25	0.38	н/д	0.63	3.78
Galactose (g)	н/д	0.05	н/д	0.05	0.3
Dietary Fiber (g)	0.8	0.0	2.6	3.4	20.4
Calcium (mg)	14.047	26.118	22.895	63.061	378.366
Iron (mg)	0.74	0.9	0.24	1.88	11.28
Magnesium (mg)	9.611	5.914	9.64	25.165	150.99
Phosphorus (mg)	41.403	94.125	196.415	331.942	1991.652
Potassium (mg)	127.165	66.035	45.388	238.589	1431.534
Sodium (mg)	314.217	68.992	446.252	829.46	4976.76
Zinc (mg)	1.04	0.55	0.23	1.81	10.86
Copper (mg)	0.0	0.049	0.036	0.085	0.51
Manganese (mg)	0.059	0.02	0.129	0.207	1.242
Selenium (mcg)	5.5	15.6	н/д	21.2	127.2
Vitamin A, IU (IU)	0.0	239.994	46.192	286.185	1717.11
Retinol (mcg)	0.0	68.499	0.0	68.499	410.994
Vitamin A, RAE (mcg_RAE)	0.0	68.992	2.41	71.402	428.412
Beta Carotene (mcg)	0.0	4.928	н/д	4.928	29.568
Vitamin E (mg)	0.03	0.48	н/д	0.51	3.06
Vitamin D (IU)	н/д	17.248	н/д	17.248	103.488
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	3.697	163.117	н/д	166.813	1000.878
Tocopherol, beta (mg)	н/д	0.01	н/д	0.01	0.06
Tocopherol, gamma (mg)	н/д	0.25	н/д	0.25	1.5
Tocopherol, delta (mg)	н/д	0.01	н/д	0.01	0.06
Vitamin C (mg)	0.7	0.0	0.0	0.7	4.2
Thiamin (mg)	0.052	0.034	0.02	0.106	0.636
Riboflavin (mg)	0.037	0.237	0.008	0.282	1.692
Niacin (mg)	1.161	0.034	0.378	1.573	9.438
Pantothenic acid (mg)	0.296	0.71	0.193	1.198	7.188
Vitamin B-6 (mg)	0.17	0.069	0.052	0.291	1.746
Folate (mcg)	5.175	23.162	4.418	32.755	196.53
Vitamin B-12 (mcg)	0.3	0.64	0.04	0.97	5.82
Choline (mg)	11.5	123.7	н/д	135.3	811.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.037	0.084	0.028	0.149	0.894
Threonine (g)	0.163	0.276	0.088	0.527	3.162
Isoleucine (g)	0.185	0.33	0.1	0.615	3.69
Leucine (g)	0.318	0.537	0.253	1.108	6.648
Lysine (g)	0.333	0.448	0.08	0.861	5.166
Methionine (g)	0.104	0.187	0.052	0.343	2.058
Cystine (g)	0.052	0.133	0.052	0.237	1.422
Phenylalanine (g)	0.17	0.335	0.137	0.642	3.852
Tyrosine (g)	0.14	0.246	0.096	0.483	2.898
Valine (g)	0.214	0.424	0.129	0.767	4.602
Arginine (g)	0.259	0.404	0.121	0.783	4.698
Histidine (g)	0.126	0.153	0.072	0.351	2.106
Alanine (g)	0.229	0.365	0.137	0.73	4.38
Aspartic acid (g)	0.503	0.655	0.153	1.311	7.866
Glutamic acid (g)	0.643	0.828	0.743	2.214	13.284
Glycine (g)	0.229	0.212	0.1	0.542	3.252
Proline (g)	0.192	0.251	0.289	0.733	4.398
Serine (g)	0.17	0.478	0.137	0.785	4.71
Cholesterol (mg)	23.659	208.454	0.803	232.916	1397.496
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	3.194	1.528	1.241	5.963	35.778
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	3.889	1.878	2.699	8.466	50.796
Polyunsaturated (g)	0.222	0.67	0.675	1.567	9.402