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Ингредиенты
- 1 c. Rice
- 1 x Onions minced
- 1/2 c. Peas boiled
- 1 x Carrot thinly minced
- 1 Tbsp. Cabbage minced
- 1 stalk curry leaves
- 1/2 tsp Ginger grated
- 1/2 tsp Garlic grated
- 2 x Green chillies halved
- 1 Tbsp. Broken cashews
- 1 Tbsp. Small raisins
- 1 Tbsp. Peanuts
- 1 tsp Cumin seeds
- 2 tsp Black Maharashtrian masala
- 1/4 tsp Turmeric pwdr Salt to taste
- 1 tsp Lemon juice
- 3 Tbsp. Oil
Инструкции
- Wash and soak rice for 15-20 min.
- Heat oil in a heavy large skillet.
- Add in cashews, peanuts, fry until light brown.
- Add in green chilli, curry leaves, cumin seeds, allow to splutter.
- Add in ginger, garlic, stir. Add in onion, stir.
- Add in all remaining vegetables, raisins, masalas, rice, stir 2 min.
- Add in 4 c. water, masalas, lemon juice, salt.
- Bring to a boil, cover, simmer until done.
- Stir occasionally, add in more water if required.
- All water should evaporate when the grain is cooked.
- Serve warm with kadhi or possibly curd raitha.
- Making time: 30 min
- Makes: 5-6 servings
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 516g | |
| Calories 1300 | |
| Calories from Fat 452 | 35% |
| Total Fat 51.37g | 64% |
| Saturated Fat 6.13g | 25% |
| Trans Fat 1.05g | |
| Cholesterol 0mg | 0% |
| Sodium 124mg | 5% |
| Potassium 1092mg | 31% |
| Total Carbs 190.01g | 51% |
| Dietary Fiber 9.9g | 33% |
| Sugars 20.84g | 14% |
| Protein 21.51g | 34% |
