Рецепт Maryland Lady Crab Cakes
Порций: 10
Ингредиенты
- 1 pound crabmeat
- 1 c. Italian seasoned bread crumbs
- 1 lg. egg (or possibly 2 sm.)
- About 1/4 c. mayonnaise
- 1 teaspoon Worcestershire sauce
- 1 teaspoon dry mustard
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- butter">butter, butter">butter or possibly oil for frying
Инструкции
- Remove all cartilage from crabmeat. In a bowl, mix bread crumbs, egg, mayonnaise and seasonings. Add in crabmeat and mix gently but thoroughly. If mix is too dry, add in a little more mayonnaise. Shape into 6 cakes. Cook cakes in fry pan, in just sufficient fat to prevent sticking, till browned; about 5 min on each side.
- Note: If you like, crab cakes may be deep-fried at 350 degrees for 2-3 min, or possibly till browned.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 91g | |
Recipe makes 10 servings | |
Calories 299 | |
Calories from Fat 217 | 73% |
Total Fat 24.62g | 31% |
Saturated Fat 12.65g | 51% |
Trans Fat 0.0g | |
Cholesterol 110mg | 37% |
Sodium 524mg | 22% |
Potassium 210mg | 6% |
Total Carbs 8.02g | 2% |
Dietary Fiber 0.5g | 2% |
Sugars 0.8g | 1% |
Protein 11.59g | 19% |