Распечатать
E-mail
Add a photoTrying to be healthy I spent hours looking online for a healthy version of a baked apple a little more than just an apple with cinnamon on it. I found NONE! So I created my own! This recipe has a slight sweetness to it so it feels like a treat but not so sticky sweet like a most recipes. Dessert or snack?? I say EITHER ONE!! This recipe killed my apple pie craving many times.
Ингредиенты
- 6 Apples
- ¼ cup Oats, old fashioned
- 2 tbsp light brown sugar
- 1 ½ tsp cinnamon (reserve ½ tsp)
- ¼ tsp nutmeg
- ½ cup hot water, from faucet
Инструкции
- In small bowl mix oats, brown sugar, only 1 tsp cinnamon and nutmeg with fork and set aside.
- Core each apple leaving about ½ “ at bottom. Place in baking dish, spacing evenly.
- Spoon 1 tbsp of filling mixture in to each apple.
- Place reserved ½ tsp of cinnamon in liquid measuring cup and fill with 1/2 cup hot water. Pour cinnamon water over each apple letting it moisten the filling. Pour the rest of water in bottom of baking dish.
- Bake in 350 degree oven uncovered for 40 - 50 minutes until tender when pierced with fork.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 195g | |
| Recipe makes 6 servings | |
| Calories 131 | |
| Calories from Fat 8 | 6% |
| Total Fat 0.92g | 1% |
| Saturated Fat 0.3g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 4mg | 0% |
| Potassium 212mg | 6% |
| Total Carbs 31.95g | 9% |
| Dietary Fiber 5.0g | 17% |
| Sugars 21.48g | 14% |
| Protein 1.56g | 2% |
