Рецепт Mary's Chocolate Chip Cookies
Порций: 3
Ингредиенты
- 1/4 tsp salt
- 1/2 tsp baking soda
- 1 c. flour, sifted
- 1/2 c. diet margarine
- 3/4 c. Splendid
- 1/2 tsp vanilla extract
- 1 x egg, beaten
- 1/2 c. semisweet chocolate chips
- 1/2 c. nuts, if you like
Инструкции
- Preheat oven to 375 F. Sift salt, baking soda, and flour together. Cream margarine; add in sweetener, vanilla, and egg; blend well. Add in flour mix; beat well. Stir in chocolate chips; add in nuts (if you like). Drop by level spoonfuls onto a lightly greased baking sheet. Bake about 10 min.
- Exchanges per serving: 1 cookie: 1/4 Bread, 1/2 Fat, without nuts:1 Fat, 1/4 Bread, with nutsCalories per serving: 40 without nuts; 50 with nuts
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 146g | |
Recipe makes 3 servings | |
Calories 731 | |
Calories from Fat 460 | 63% |
Total Fat 52.45g | 66% |
Saturated Fat 13.03g | 52% |
Trans Fat 5.63g | |
Cholesterol 68mg | 23% |
Sodium 957mg | 40% |
Potassium 313mg | 9% |
Total Carbs 54.68g | 15% |
Dietary Fiber 4.1g | 14% |
Sugars 15.79g | 11% |
Protein 12.3g | 20% |