Рецепт Mary's Chocolate Chip Cookies - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 3	salt 0.5g	baking soda 0.77g	flour 41.67g	margarine 37.83g	vanilla extract 0.7g	egg 14.67g	chocolate chips 28.0g	nuts 22.83g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.0	4.3	0.06	0.0	1.85	2.14	3.95	12.3	36.9
Total Fat (g)	0.0	0.0	0.41	30.54	0.0	1.46	8.3	11.75	52.45	157.35
Carbohydrates (g)	0.0	0.0	31.8	0.26	0.09	0.11	16.63	5.79	54.68	164.04
Ash (g)	0.5	0.28	0.2	0.73	0.0	0.13	0.5	0.95	3.28	9.84
Calories (kcal)	0.0	0.0	151.667	271.265	2.016	20.973	149.8	135.63	731.351	2194.053
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	0.02	н/д	н/д	0.02	0.06
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	0.03	н/д	н/д	0.03	0.09
Fructose (g)	н/д	н/д	н/д	н/д	н/д	0.02	н/д	н/д	0.02	0.06
Lactose (g)	н/д	н/д	н/д	н/д	н/д	0.02	н/д	н/д	0.02	0.06
Maltose (g)	н/д	н/д	н/д	н/д	н/д	0.02	н/д	н/д	0.02	0.06
Alcohol (g)	0.0	0.0	0.0	0.0	0.2	0.0	0.0	0.0	0.2	0.6
Water (g)	0.0	0.0	4.97	6.25	0.37	11.12	0.42	0.4	23.53	70.59
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	5.6	0.0	5.6	16.8
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	57.4	0.0	57.4	172.2
Sugars (g)	0.0	0.0	0.11	0.0	0.09	0.11	14.42	1.06	15.79	47.37
Galactose (g)	н/д	н/д	н/д	н/д	н/д	0.02	н/д	н/д	0.02	0.06
Dietary Fiber (g)	0.0	0.0	1.1	0.0	0.0	0.0	1.0	2.1	4.1	12.3
Calcium (mg)	0.12	0.0	6.25	1.135	0.077	7.773	52.92	15.983	84.259	252.777
Iron (mg)	0.0	0.0	1.93	0.02	0.0	0.27	0.66	0.84	3.73	11.19
Magnesium (mg)	0.005	0.0	9.167	1.135	0.084	1.76	17.64	51.375	81.166	243.498
Phosphorus (mg)	0.0	0.0	45.0	1.892	0.042	28.013	58.24	99.325	232.512	697.536
Potassium (mg)	0.04	0.0	44.583	6.81	1.036	19.653	104.16	136.315	312.598	937.794
Sodium (mg)	193.79	209.76	0.833	356.768	0.063	20.533	22.12	152.755	956.623	2869.869
Zinc (mg)	0.0	0.0	0.29	0.0	0.0	0.16	0.64	0.87	1.97	5.91
Copper (mg)	0.0	0.0	0.058	0.0	0.0	0.015	0.137	0.292	0.503	1.509
Manganese (mg)	0.001	0.0	0.283	н/д	0.002	0.006	0.132	0.443	0.866	2.598
Selenium (mcg)	0.0	0.0	14.1	0.0	0.0	4.6	1.3	1.7	21.7	65.1
Vitamin A, IU (IU)	0.0	0.0	0.0	1351.028	0.0	71.427	54.6	1.142	1478.197	4434.591
Retinol (mcg)	0.0	0.0	0.0	290.56	0.0	20.387	16.52	0.0	327.467	982.401
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	309.855	0.0	20.533	16.52	0.0	346.908	1040.724
Beta Carotene (mcg)	0.0	0.0	0.0	230.783	0.0	1.467	0.0	0.685	232.935	698.805
Vitamin E (mg)	0.0	0.0	0.03	3.41	0.0	0.14	0.14	2.5	6.21	18.63
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	5.133	н/д	н/д	5.133	15.399
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	7.5	0.0	0.0	48.547	1.68	4.795	62.522	187.566
Tocopherol, beta (mg)	н/д	н/д	0.03	н/д	н/д	0.0	0.0	н/д	0.03	0.09
Tocopherol, gamma (mg)	н/д	н/д	0.16	н/д	н/д	0.07	0.26	н/д	0.49	1.47
Tocopherol, delta (mg)	н/д	н/д	0.01	н/д	н/д	0.0	н/д	н/д	0.01	0.03
Vitamin C (mg)	0.0	0.0	0.0	0.1	0.0	0.0	0.0	0.1	0.2	0.6
Thiamin (mg)	0.0	0.0	0.329	0.004	0.0	0.01	0.031	0.046	0.42	1.26
Riboflavin (mg)	0.0	0.0	0.204	0.015	0.001	0.07	0.084	0.046	0.42	1.26
Niacin (mg)	0.0	0.0	2.458	0.008	0.003	0.01	0.109	1.073	3.662	10.986
Pantothenic acid (mg)	0.0	0.0	0.183	0.0	0.0	0.211	0.132	0.276	0.803	2.409
Vitamin B-6 (mg)	0.0	0.0	0.017	0.004	0.0	0.021	0.011	0.069	0.121	0.363
Folate (mcg)	0.0	0.0	76.25	0.378	0.0	6.893	3.36	11.417	98.298	294.894
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.04	0.0	0.19	0.21	0.0	0.44	1.32
Choline (mg)	0.0	0.0	4.3	4.7	н/д	36.8	12.9	12.4	71.2	213.6
Folic acid (mcg)	0.0	0.0	64.167	0.0	0.0	0.0	0.0	0.0	64.167	192.501
Tryptophan (g)	0.0	н/д	0.054	н/д	н/д	0.025	н/д	0.059	0.138	0.414
Threonine (g)	0.0	н/д	0.117	н/д	н/д	0.082	н/д	0.137	0.336	1.008
Isoleucine (g)	0.0	н/д	0.15	н/д	н/д	0.098	н/д	0.169	0.417	1.251
Leucine (g)	0.0	н/д	0.296	н/д	н/д	0.16	н/д	0.313	0.769	2.307
Lysine (g)	0.0	н/д	0.096	н/д	н/д	0.133	н/д	0.162	0.391	1.173
Methionine (g)	0.0	н/д	0.075	н/д	н/д	0.056	н/д	0.053	0.183	0.549
Cystine (g)	0.0	н/д	0.092	н/д	н/д	0.04	н/д	0.066	0.197	0.591
Phenylalanine (g)	0.0	н/д	0.217	н/д	н/д	0.1	н/д	0.217	0.533	1.599
Tyrosine (g)	0.0	н/д	0.129	н/д	н/д	0.073	н/д	0.155	0.358	1.074
Valine (g)	0.0	н/д	0.175	н/д	н/д	0.126	н/д	0.212	0.513	1.539
Arginine (g)	0.0	н/д	0.175	н/д	н/д	0.12	н/д	0.511	0.807	2.421
Histidine (g)	0.0	н/д	0.096	н/д	н/д	0.045	н/д	0.11	0.251	0.753
Alanine (g)	0.0	н/д	0.138	н/д	н/д	0.109	н/д	0.185	0.431	1.293
Aspartic acid (g)	0.0	н/д	0.183	н/д	н/д	0.195	н/д	0.47	0.849	2.547
Glutamic acid (g)	0.0	н/д	1.45	н/д	н/д	0.246	н/д	1.009	2.706	8.118
Glycine (g)	0.0	н/д	0.154	н/д	н/д	0.063	н/д	0.242	0.459	1.377
Proline (g)	0.0	н/д	0.5	н/д	н/д	0.075	н/д	0.201	0.776	2.328
Serine (g)	0.0	н/д	0.217	н/д	н/д	0.142	н/д	0.21	0.569	1.707
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	62.04	6.44	0.0	68.48	205.44
Trans Fat (g)	н/д	н/д	н/д	5.633	н/д	н/д	н/д	н/д	5.633	16.899
Saturated Fat (g)	0.0	0.0	0.067	5.747	0.0	0.455	5.183	1.576	13.027	39.081
Phytosterols (mg)	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.0	0.0	0.038	14.71	0.0	0.559	2.013	7.17	24.489	73.467
Polyunsaturated (g)	0.0	0.0	0.171	9.194	0.0	0.199	0.386	2.459	12.409	37.227