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Рецепт Mary Emmerling's Chicken Barbecue

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0 голосов | 1834 визита
Порций: 10

Ингредиенты

Cost per serving $0.61 view details

Инструкции

  1. Combine all the ingredients except the chicken in a large bowl, and mix well. Rinse the chicken pcs well and pat them dry. Place them in the bowl and toss to coat with the marinade. Cover, chill and marinate at least 4 hrs, turning occasionally.
  2. Prepare warm coals for grilling. Grill the chicken over medium-warm coals, basting frequently with the marinade, till the juices run clear when the meat is pricked with a fork, 15 min on each side. Serve immediately.

Nutrition Facts

Amount Per Serving %DV
Serving Size 152g
Recipe makes 10 servings
Calories 318  
Calories from Fat 168 53%
Total Fat 18.61g 23%
Saturated Fat 5.32g 21%
Trans Fat 0.0g  
Cholesterol 93mg 31%
Sodium 273mg 11%
Potassium 273mg 8%
Total Carbs 12.38g 3%
Dietary Fiber 0.3g 1%
Sugars 7.97g 5%
Protein 23.35g 37%
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