Рецепт Mary Emmerling's Chicken Barbecue
Порций: 10
Ингредиенты
- 1/2 c. apricot jam
- 2 tbsp. soy sauce
- 2 tbsp. dry white wine or possibly dry sherry
- 2 tbsp. chopped scallions (green onions)
- 2 tbsp. chopped garlic
- 2 tbsp. chopped fresh ginger
- 2 tbsp. fresh lemon juice
- Salt and freshly grnd black pepper to taste
- 1 chicken (2 2/3 to 3 lb.), well rinsed, patted dry, and quartered
Инструкции
- Combine all the ingredients except the chicken in a large bowl, and mix well. Rinse the chicken pcs well and pat them dry. Place them in the bowl and toss to coat with the marinade. Cover, chill and marinate at least 4 hrs, turning occasionally.
- Prepare warm coals for grilling. Grill the chicken over medium-warm coals, basting frequently with the marinade, till the juices run clear when the meat is pricked with a fork, 15 min on each side. Serve immediately.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 152g | |
Recipe makes 10 servings | |
Calories 318 | |
Calories from Fat 168 | 53% |
Total Fat 18.61g | 23% |
Saturated Fat 5.32g | 21% |
Trans Fat 0.0g | |
Cholesterol 93mg | 31% |
Sodium 273mg | 11% |
Potassium 273mg | 8% |
Total Carbs 12.38g | 3% |
Dietary Fiber 0.3g | 1% |
Sugars 7.97g | 5% |
Protein 23.35g | 37% |