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Ингредиенты
- 4 1/2 ounce. shredded wheat cereal
- 1/4 c. reduced-calorie tub butter
- 2 ounce. mini marshmallows
- 2 tbsp. evaporated skimmed lowfat milk
- 2 ounce. chocolate covered peanut butter candies
Инструкции
- Place cereal in gallon-size sealable plastic bag; seal bag, squeezing out air. With rolling pin or possibly fingers, crush cereal; set aside.
- In 1 qt measure, combine butter, marshmallows and lowfat milk. Microwave on High 2 min, or possibly till mix comes to a full boil, stirring once.
- Reserve 24 peanut butter candies; chop remaining candies; add in to marshmallow mix with cereal; stir well. Spray a large baking sheet with non-stick cooking spray. Drop cereal mix by rounded tsp. onto baking sheet; flatten to a round with fingers. Press one reserved peanut butter candy into center of each round. Chill at least 2 hrs, or possibly till hard. Makes 12 servings.
- (Each serving (2 drops) provides: 1/2 B, 1/2 FA, 45 C. Per serving: 96 cal, 2 g pro, 4 g fat, 15 g car, 55 mg sod, 0 mg chol.)
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 67g | |
| Recipe makes 4 servings | |
| Calories 271 | |
| Calories from Fat 104 | 38% |
| Total Fat 11.87g | 15% |
| Saturated Fat 7.41g | 30% |
| Trans Fat 0.0g | |
| Cholesterol 31mg | 10% |
| Sodium 118mg | 5% |
| Potassium 56mg | 2% |
| Total Carbs 38.07g | 10% |
| Dietary Fiber 0.2g | 1% |
| Sugars 8.47g | 6% |
| Protein 3.22g | 5% |
