Рецепт Marshmallow Drops - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
cereal
31.9g |
butter
14.19g |
marshmallows
14.18g |
skimmed
7.06g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 2.01 | 0.12 | 0.26 | 0.84 | 3.22 | 12.88 |
Total Fat (g) | 0.16 | 11.51 | 0.03 | 0.17 | 11.87 | 47.48 |
Carbohydrates (g) | 26.28 | 0.01 | 11.52 | 0.26 | 38.07 | 152.28 |
Ash (g) | 0.13 | 0.3 | 0.04 | 0.1 | 0.57 | 2.28 |
Calories (kcal) | 118.012 | 101.724 | 45.077 | 6.074 | 270.886 | 1083.544 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.05 | 0.05 | 0.2 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.2 | 0.2 | 0.8 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.35 | 2.25 | 2.32 | 5.7 | 13.62 | 54.48 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.04 | 0.01 | 8.16 | 0.26 | 8.47 | 33.88 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.8 |
Calcium (mg) | 7.655 | 3.405 | 0.425 | 6.427 | 17.912 | 71.648 |
Iron (mg) | 0.41 | 0.0 | 0.03 | 0.01 | 0.46 | 1.84 |
Magnesium (mg) | 7.336 | 0.284 | 0.284 | 0.494 | 8.397 | 33.588 |
Phosphorus (mg) | 39.55 | 3.405 | 1.134 | 11.512 | 55.601 | 222.404 |
Potassium (mg) | 45.61 | 3.405 | 0.709 | 5.933 | 55.656 | 222.624 |
Sodium (mg) | 1.914 | 81.72 | 11.34 | 23.306 | 118.28 | 473.12 |
Zinc (mg) | 0.36 | 0.01 | 0.01 | 0.03 | 0.4 | 1.6 |
Copper (mg) | 0.077 | 0.0 | 0.014 | 0.002 | 0.093 | 0.372 |
Manganese (mg) | 0.329 | 0.0 | 0.001 | 0.001 | 0.331 | 1.324 |
Selenium (mcg) | 6.1 | 0.1 | 0.2 | 0.7 | 7.1 | 28.4 |
Vitamin A, IU (IU) | 0.0 | 354.546 | 0.0 | 5.226 | 359.772 | 1439.088 |
Retinol (mcg) | 0.0 | 95.198 | 0.0 | 1.342 | 96.54 | 386.16 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 97.043 | 0.0 | 1.413 | 98.455 | 393.82 |
Beta Carotene (mcg) | 0.0 | 22.416 | 0.0 | 0.424 | 22.84 | 91.36 |
Vitamin E (mg) | 0.04 | 0.33 | 0.0 | 0.0 | 0.37 | 1.48 |
Vitamin D (IU) | н/д | 7.945 | н/д | н/д | 7.945 | 31.78 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.064 | 0.001 | 0.0 | 0.003 | 0.068 | 0.272 |
Riboflavin (mg) | 0.032 | 0.004 | 0.0 | 0.014 | 0.05 | 0.2 |
Niacin (mg) | 0.957 | 0.006 | 0.011 | 0.008 | 0.982 | 3.928 |
Pantothenic acid (mg) | 0.175 | 0.016 | 0.001 | 0.018 | 0.21 | 0.84 |
Vitamin B-6 (mg) | 0.064 | 0.0 | 0.0 | 0.001 | 0.065 | 0.26 |
Folate (mcg) | 9.25 | 0.426 | 0.142 | 0.706 | 10.523 | 42.092 |
Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.0 | 0.03 | 0.06 | 0.24 |
Choline (mg) | н/д | 2.7 | 0.0 | 1.2 | 3.8 | 15.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.029 | 0.001 | 0.0 | 0.011 | 0.041 | 0.164 |
Threonine (g) | 0.099 | 0.006 | 0.006 | 0.037 | 0.148 | 0.592 |
Isoleucine (g) | 0.105 | 0.007 | 0.004 | 0.044 | 0.161 | 0.644 |
Leucine (g) | 0.166 | 0.011 | 0.01 | 0.084 | 0.271 | 1.084 |
Lysine (g) | 0.086 | 0.01 | 0.011 | 0.07 | 0.177 | 0.708 |
Methionine (g) | 0.061 | 0.003 | 0.003 | 0.02 | 0.087 | 0.348 |
Cystine (g) | 0.035 | 0.001 | 0.0 | 0.005 | 0.041 | 0.164 |
Phenylalanine (g) | 0.086 | 0.006 | 0.006 | 0.043 | 0.141 | 0.564 |
Tyrosine (g) | 0.112 | 0.006 | 0.001 | 0.045 | 0.164 | 0.656 |
Valine (g) | 0.131 | 0.009 | 0.007 | 0.057 | 0.203 | 0.812 |
Arginine (g) | 0.163 | 0.004 | 0.021 | 0.037 | 0.226 | 0.904 |
Histidine (g) | 0.061 | 0.003 | 0.003 | 0.025 | 0.091 | 0.364 |
Alanine (g) | 0.083 | 0.004 | 0.026 | 0.029 | 0.142 | 0.568 |
Aspartic acid (g) | 0.185 | 0.009 | 0.017 | 0.068 | 0.278 | 1.112 |
Glutamic acid (g) | 0.319 | 0.026 | 0.03 | 0.196 | 0.57 | 2.28 |
Glycine (g) | 0.115 | 0.003 | 0.06 | 0.017 | 0.194 | 0.776 |
Proline (g) | 0.083 | 0.011 | 0.04 | 0.093 | 0.226 | 0.904 |
Serine (g) | 0.089 | 0.007 | 0.009 | 0.048 | 0.153 | 0.612 |
Cholesterol (mg) | 0.0 | 30.503 | 0.0 | 0.706 | 31.209 | 124.836 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.045 | 7.288 | 0.009 | 0.069 | 7.41 | 29.64 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.051 | 2.982 | 0.011 | 0.031 | 3.076 | 12.304 |
Polyunsaturated (g) | 0.041 | 0.431 | 0.007 | 0.005 | 0.485 | 1.94 |