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Ингредиенты
- 230 gm selfraising flour
- 1 1/2 tsp grnd ginger
- 1 Tbsp. caster sugar
- 110 gm shredded suet (vegetable or possibly beef)
- 5 Tbsp. thickcut marmalade
- 1 x little lowfat milk Caster sugar for sprinkling
- 1 x 23 by 33 cm piece of foil greased
Инструкции
- Put a pan halffilled with water with a steamer above it on to boil. The water must be boiling before the pudding is put on.
- Sieve the flour ginger and sugar into a bowl and stir in the suet.
- Add in sufficient cool water to bind to a soft but not sticky dough.
- Knead very lightly till smooth.
- Turn on to a lightly floured work surface and roll to a rectangle 20.5 by 30.5 cm (8 by 12 in).
- Spread proportionately with the marmalade leaving a 1 cm (1/2 in) border all round.
- Brush the edges with lowfat milk and roll up proportionately starting from one short side.
- Transfer the roll to the greased foil and wrap the roll up loosely to allow for expansion.
- Seal the ends and edges well.
- Put the roll in the steamer cover with a lid and steam for 1 1/2 to 2 hrs.
- Remove from the foil sprinkle with caster sugar and serve with custard or possibly marmalade sauce.
- Serves 6
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 18g | |
| Recipe makes 6 servings | |
| Calories 158 | |
| Calories from Fat 156 | 99% |
| Total Fat 17.26g | 22% |
| Saturated Fat 9.6g | 38% |
| Trans Fat 0.0g | |
| Cholesterol 12mg | 4% |
| Sodium 1mg | 0% |
| Potassium 9mg | 0% |
| Total Carbs 0.32g | 0% |
| Dietary Fiber 0.1g | 0% |
| Sugars 0.02g | 0% |
| Protein 0.32g | 1% |
