Рецепт Marmalade Roly Poly - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

230 gm selfraising flour

1 Tbsp. caster sugar

5 Tbsp. thickcut marmalade

1 x little lowfat milk Caster sugar for sprinkling

1 x 23 by 33 cm piece of foil greased

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	ginger 0.45g	suet 18.33g	by 0.0g	Всего в порции	Всего в рецепте
Protein (g)	0.04	0.28	н/д	0.32	1.92
Total Fat (g)	0.03	17.23	н/д	17.26	103.56
Carbohydrates (g)	0.32	0.0	н/д	0.32	1.92
Ash (g)	0.02	0.02	н/д	0.04	0.24
Calories (kcal)	1.562	156.567	н/д	158.128	948.768
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.0	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	0.01	н/д	н/д	0.01	0.06
Fructose (g)	0.01	н/д	н/д	0.01	0.06
Lactose (g)	0.0	н/д	н/д	0.0	0.0
Maltose (g)	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	н/д	0.0	0.0
Water (g)	0.04	0.73	н/д	0.78	4.68
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.02	0.0	н/д	0.02	0.12
Galactose (g)	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.1	0.0	н/д	0.1	0.6
Calcium (mg)	0.522	0.367	н/д	0.889	5.334
Iron (mg)	0.05	0.03	н/д	0.08	0.48
Magnesium (mg)	0.828	0.183	н/д	1.011	6.066
Phosphorus (mg)	0.666	2.75	н/д	3.416	20.496
Potassium (mg)	6.044	2.933	н/д	8.977	53.862
Sodium (mg)	0.144	1.283	н/д	1.427	8.562
Zinc (mg)	0.02	0.04	н/д	0.06	0.36
Copper (mg)	0.002	0.002	н/д	0.004	0.024
Manganese (mg)	0.119	0.0	н/д	0.119	0.714
Selenium (mcg)	0.2	0.0	н/д	0.2	1.2
Vitamin A, IU (IU)	0.662	0.0	н/д	0.662	3.972
Retinol (mcg)	0.0	0.0	н/д	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.032	0.0	н/д	0.032	0.192
Beta Carotene (mcg)	0.396	0.0	н/д	0.396	2.376
Vitamin E (mg)	0.08	0.28	н/д	0.36	2.16
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	н/д	0.0	0.0
Tocopherol, beta (mg)	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.01	н/д	н/д	0.01	0.06
Tocopherol, delta (mg)	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	н/д	0.0	0.0
Thiamin (mg)	0.0	0.002	н/д	0.002	0.012
Riboflavin (mg)	0.001	0.002	н/д	0.003	0.018
Niacin (mg)	0.023	0.048	н/д	0.071	0.426
Pantothenic acid (mg)	н/д	0.006	н/д	0.006	0.036
Vitamin B-6 (mg)	0.004	0.006	н/д	0.009	0.054
Folate (mcg)	0.176	0.183	н/д	0.359	2.154
Vitamin B-12 (mcg)	0.0	0.05	н/д	0.05	0.3
Choline (mg)	0.2	1.0	н/д	1.2	7.2
Folic acid (mcg)	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.0	0.002	н/д	0.002	0.012
Threonine (g)	0.001	0.011	н/д	0.012	0.072
Isoleucine (g)	0.001	0.013	н/д	0.014	0.084
Leucine (g)	0.002	0.022	н/д	0.024	0.144
Lysine (g)	0.001	0.024	н/д	0.025	0.15
Methionine (g)	0.0	0.007	н/д	0.008	0.048
Cystine (g)	0.0	0.004	н/д	0.004	0.024
Phenylalanine (g)	0.001	0.011	н/д	0.012	0.072
Tyrosine (g)	0.0	0.009	н/д	0.01	0.06
Valine (g)	0.002	0.013	н/д	0.015	0.09
Arginine (g)	0.001	0.018	н/д	0.019	0.114
Histidine (g)	0.001	0.009	н/д	0.01	0.06
Alanine (g)	0.001	0.017	н/д	0.017	0.102
Aspartic acid (g)	0.005	0.026	н/д	0.031	0.186
Glutamic acid (g)	0.004	0.042	н/д	0.046	0.276
Glycine (g)	0.001	0.017	н/д	0.018	0.108
Proline (g)	0.001	0.013	н/д	0.014	0.084
Serine (g)	0.001	0.011	н/д	0.012	0.072
Cholesterol (mg)	0.0	12.467	н/д	12.467	74.802
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.009	9.588	н/д	9.597	57.582
Phytosterols (mg)	0.374	0.0	н/д	0.374	2.244
Monounsaturated Fat (g)	0.005	5.779	н/д	5.783	34.698
Polyunsaturated (g)	0.006	0.581	н/д	0.587	3.522