Рецепт Marinated Fresh Fruit Bowl
Порций: 4
Ингредиенты
- 1/2 c. honey
- 1/4 c. water
- 1/4 c. lime juice
- 1/4 c. Triple Sec
- 1 c. honey dew melon balls
- 1 c. watermelon balls
- 1 c. cantaloupe balls
- 2 lg. nectarines or possibly peaches, peeled and sliced
- 1/2 c. strawberries, halved
- 4 kiwi, peeled & sliced
Инструкции
- In small saucepan, put together the honey and water. Bring to a boil. Reduce heat and simmer for 5 min. Stir in lime juice and Triple Sec. Cook completely. In a bowl, put together all fruit. Pour liquid mix over fruit and mix gently. Cover and chill to 2 hrs to blend flavors.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 288g | |
Recipe makes 4 servings | |
Calories 250 | |
Calories from Fat 6 | 2% |
Total Fat 0.73g | 1% |
Saturated Fat 0.07g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 13mg | 1% |
Potassium 554mg | 16% |
Total Carbs 60.71g | 16% |
Dietary Fiber 4.2g | 14% |
Sugars 52.28g | 35% |
Protein 2.24g | 4% |