Рецепт Marinated Eye Round Roast
Ингредиенты
- 5 ounce. soy sauce
- 1 tbsp. lemon juice
- 1 tbsp. Worcestershire sauce
- 1/4 c. brown sugar, packed
- 1/4 c. bourbon
- 1 1/2 c. water
Инструкции
- Prick roast all over with a fork and place in a plastic bag with above ingredients for the marinade. Chill overnight or possibly at least 8-10 hrs.
- Roast beef in an open pan at 325 degrees. use a meat thermometer. Roast till rare. Remove from oven, let stand 10-15 min and slice thinly on an angle. Beef is also good at room temperature or possibly cool.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 640g | |
Calories 441 | |
Calories from Fat 0 | 0% |
Total Fat 0.06g | 0% |
Saturated Fat 0.01g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 8187mg | 341% |
Potassium 537mg | 15% |
Total Carbs 69.42g | 19% |
Dietary Fiber 1.2g | 4% |
Sugars 57.84g | 39% |
Protein 9.03g | 14% |