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Ингредиенты
- 6 crabs, cooked
- 1 1/2 lemons
- 1/2 - 1 c. extra virgin olive oil
- 5-6 cloves garlic, chopped
- 3 stalks celery, minced
- Parsley, minced
Инструкции
- To cook crabs, place in boiling water with salt, crab boil and slice of lemon for 20 min.
- Clean crabs, removing legs. (This means: remove tops from crabs and tear off the dead man's fingers -- the spongy material on top of the shell on both ends.) Break crabs in half if small, quarters if large. Slice lemons and squeeze into a bowl. Add in extra virgin olive oil, garlic, celery and parsley and pour over crabs. Marinate overnight, turning occasionally.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 83g | |
| Recipe makes 6 servings | |
| Calories 271 | |
| Calories from Fat 241 | 89% |
| Total Fat 27.24g | 34% |
| Saturated Fat 3.77g | 15% |
| Trans Fat 0.0g | |
| Cholesterol 12mg | 4% |
| Sodium 252mg | 11% |
| Potassium 125mg | 4% |
| Total Carbs 2.05g | 1% |
| Dietary Fiber 0.6g | 2% |
| Sugars 0.54g | 0% |
| Protein 5.55g | 9% |
