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Add a photoПорций: 6
Ингредиенты
- 3 lb Chuck Steak, 1 1/2" thick
- 1/4 c. Vinegar
- 1/2 c. Red Wine
- 1/4 c. Vegetable Oil
- 1 med Onion, minced
- 1 cl Garlic, chopped
- 1/2 tsp Salt
- 1/2 tsp Pepper
- 1 tsp Rosemary
- 1 tsp Worcestershire Sauce
- 1 x Bay Leaf
- 1 Tbsp. Dijon Mustard
Инструкции
- Combine all ingredients except steak in a blender, then pour over meat and chill 2-6 hrs. Grill over medium-warm fire about 6 inches from heat. Baste with marinade every 5 min. Cook a total of 30-35 min, or possibly till done as desired, turning once. let rest 10 min. Slice across the grain to serve.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 244g | |
| Recipe makes 6 servings | |
| Calories 568 | |
| Calories from Fat 404 | 71% |
| Total Fat 44.95g | 56% |
| Saturated Fat 15.09g | 60% |
| Trans Fat 0.24g | |
| Cholesterol 130mg | 43% |
| Sodium 359mg | 15% |
| Potassium 575mg | 16% |
| Total Carbs 3.35g | 1% |
| Dietary Fiber 0.7g | 2% |
| Sugars 0.98g | 1% |
| Protein 31.94g | 51% |
