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Ингредиенты
- 2-3 lbs. chicken wings (wing tips removed)
- 2 c. orange juice
- 2-3 chopped garlic cloves
- Brown sugar
- 1 tbsp. grnd ginger
Инструкции
- Dissolve a good handful of brown sugar in hot orange juice. Stir in the garlic and ginger, then pour over the wings in a single layer in a baking dish. Marinate overnight in refrigerator. Bake at 325 degrees for 1 1/2 to 2 hrs. Baste often. This recipe can be customized to suit your tastes -- more or possibly less garlic, more or possibly less sugar, etc.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 186g | |
| Recipe makes 6 servings | |
| Calories 269 | |
| Calories from Fat 149 | 55% |
| Total Fat 16.52g | 21% |
| Saturated Fat 4.61g | 18% |
| Trans Fat 0.19g | |
| Cholesterol 79mg | 26% |
| Sodium 76mg | 3% |
| Potassium 341mg | 10% |
| Total Carbs 9.59g | 3% |
| Dietary Fiber 0.3g | 1% |
| Sugars 6.99g | 5% |
| Protein 19.44g | 31% |
