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Рецепт Marinated Chicken Wings - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Brown sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		chicken wings
102.06g 		orange juice
82.67g 		garlics
1.09g 		sugar
0.0g 		ginger
0.9g 		Всего в порции Всего в рецепте
Protein (g) 18.71 0.58 0.07 н/д 0.08 19.44 116.64
Total Fat (g) 16.3 0.17 0.01 н/д 0.05 16.52 99.12
Carbohydrates (g) 0.0 8.6 0.36 н/д 0.64 9.59 57.54
Ash (g) 0.7 0.33 0.02 н/д 0.04 1.09 6.54
Calories (kcal) 226.567 37.2 1.62 н/д 3.123 268.511 1611.066
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.01 0.01 0.06
Fructose (g) н/д н/д н/д н/д 0.02 0.02 0.12
Lactose (g) н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 67.57 72.99 0.64 н/д 0.08 141.29 847.74
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.0 6.94 0.01 н/д 0.03 6.99 41.94
Galactose (g) н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 н/д 0.1 0.3 1.8
Calcium (mg) 12.247 9.093 1.968 н/д 1.044 24.353 146.118
Iron (mg) 0.97 0.17 0.02 н/д 0.1 1.26 7.56
Magnesium (mg) 18.37 9.093 0.272 н/д 1.656 29.392 176.352
Phosphorus (mg) 134.716 14.053 1.664 н/д 1.332 151.765 910.59
Potassium (mg) 159.209 165.333 4.361 н/д 12.087 340.991 2045.946
Sodium (mg) 74.502 0.827 0.185 н/д 0.288 75.801 454.806
Zinc (mg) 1.36 0.04 0.01 н/д 0.04 1.45 8.7
Copper (mg) 0.041 0.033 0.003 н/д 0.004 0.081 0.486
Manganese (mg) 0.02 0.008 0.018 н/д 0.239 0.285 1.71
Selenium (mcg) 15.8 0.1 0.2 н/д 0.3 16.4 98.4
Vitamin A, IU (IU) 150.024 165.333 0.098 н/д 1.323 316.778 1900.668
Retinol (mcg) 44.905 0.0 0.0 н/д 0.0 44.905 269.43
Vitamin A, RAE (mcg_RAE) 44.905 8.267 0.0 н/д 0.063 53.235 319.41
Beta Carotene (mcg) 0.0 27.28 0.054 н/д 0.792 28.126 168.756
Vitamin E (mg) 0.31 0.03 0.0 н/д 0.16 0.5 3.0
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 95.067 0.174 н/д 0.0 95.241 571.446
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.03 0.03 0.18
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.7 41.3 0.3 н/д 0.1 42.5 255.0
Thiamin (mg) 0.051 0.074 0.002 н/д 0.0 0.128 0.768
Riboflavin (mg) 0.092 0.025 0.001 н/д 0.002 0.12 0.72
Niacin (mg) 6.052 0.331 0.008 н/д 0.046 6.437 38.622
Pantothenic acid (mg) 0.786 0.157 0.007 н/д н/д 0.949 5.694
Vitamin B-6 (mg) 0.357 0.033 0.013 н/д 0.008 0.411 2.466
Folate (mcg) 4.082 24.8 0.033 н/д 0.351 29.266 175.596
Vitamin B-12 (mcg) 0.33 0.0 0.0 н/д 0.0 0.33 1.98
Choline (mg) 57.3 5.1 0.3 н/д 0.4 63.0 378.0
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.204 0.0 0.001 н/д 0.001 0.205 1.23
Threonine (g) 0.755 0.008 0.002 н/д 0.002 0.767 4.602
Isoleucine (g) 0.878 0.008 0.002 н/д 0.002 0.891 5.346
Leucine (g) 1.317 0.008 0.003 н/д 0.004 1.332 7.992
Lysine (g) 1.459 0.008 0.003 н/д 0.003 1.473 8.838
Methionine (g) 0.48 0.0 0.001 н/д 0.001 0.481 2.886
Cystine (g) 0.265 0.008 0.001 н/д 0.0 0.275 1.65
Phenylalanine (g) 0.714 0.008 0.002 н/д 0.002 0.727 4.362
Tyrosine (g) 0.572 0.0 0.001 н/д 0.001 0.573 3.438
Valine (g) 0.888 0.008 0.003 н/д 0.003 0.903 5.418
Arginine (g) 1.214 0.041 0.007 н/д 0.002 1.265 7.59
Histidine (g) 0.52 0.0 0.001 н/д 0.001 0.523 3.138
Alanine (g) 1.163 0.017 0.001 н/д 0.001 1.183 7.098
Aspartic acid (g) 1.674 0.066 0.005 н/д 0.01 1.755 10.53
Glutamic acid (g) 2.664 0.025 0.009 н/д 0.008 2.705 16.23
Glycine (g) 1.51 0.008 0.002 н/д 0.002 1.523 9.138
Proline (g) 1.051 0.033 0.001 н/д 0.002 1.087 6.522
Serine (g) 0.674 0.008 0.002 н/д 0.002 0.686 4.116
Cholesterol (mg) 78.584 0.0 0.0 н/д 0.0 78.584 471.504
Trans Fat (g) 0.194 н/д н/д н/д н/д 0.194 1.164
Saturated Fat (g) 4.572 0.017 0.001 н/д 0.017 4.607 27.642
Phytosterols (mg) н/д н/д н/д н/д 0.747 0.747 4.482
Monounsaturated Fat (g) 6.481 0.033 0.0 н/д 0.009 6.523 39.138
Polyunsaturated (g) 3.46 0.033 0.003 н/д 0.012 3.507 21.042