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Ингредиенты
- 1 teaspoon garlic juice or possibly pressed garlic
- 1/2 teaspoon freshly grnd black pepper
- 1 bay leaf
- 1 1/2 c. broth
- 4 to 6 pound rolled beef roast
- 3 tbsp. extra virgin olive oil
- 2 tbsp. water
- 2 whole cloves
- 2 tbsp. flour
Инструкции
- Combine garlic, pepper, bay leaf, cloves, and broth in large roaster. Add in roast. Spoon mix over roast. Cover and marinate overnight in refrigerator, occasionally basting roast with marinade. Heat oil in large skillet. Remove roast from marinade; pat dry and brown on all sides. Place roast back into marinade and cover. Bake in 375 degree oven for 2 hrs. Uncover; allow roast to brown about 30 min. Remove roast from pan. Place roasting pan with marinade on burner. Bring to a boil. Make paste with flour and water. Pour into marinade, stirring constantly. Cook till thickened. Slice roast and serve with gravy. Makes 8 to 10 servings.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 451g | |
| Calories 459 | |
| Calories from Fat 371 | 81% |
| Total Fat 42.01g | 53% |
| Saturated Fat 6.17g | 25% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1180mg | 49% |
| Potassium 257mg | 7% |
| Total Carbs 16.36g | 4% |
| Dietary Fiber 2.1g | 7% |
| Sugars 0.07g | 0% |
| Protein 6.2g | 10% |
