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Ингредиенты
- 2 lbs. salmon steaks, 3/4 inch thick
- 1/4 c. soy sauce
- 1/4 c. teriyaki sauce
- 1/4 c. white wine
- 1 tbsp. sugar
- 3 tbsp. peanut oil
- 2 cloves garlic, pressed
- 1 tbsp. grnd ginger
- 1/4 teaspoon onion pwdr
- 1/2 teaspoon grnd black pepper
Инструкции
- Combine all ingredients in shallow pan and marinate salmon steaks for at least 30 min. If broiling steaks, place on rack 6 inches from heat source. Broil 5 min. Baste with marinade, turn, broil 4 to 5 min more. If using outdoor grill, brush grill with oil so steaks do not stick and broil 4 to 6 min a side, using marinade to baste. Serves 4.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 145g | |
| Recipe makes 8 servings | |
| Calories 285 | |
| Calories from Fat 165 | 58% |
| Total Fat 18.42g | 23% |
| Saturated Fat 2.99g | 12% |
| Trans Fat 0.0g | |
| Cholesterol 69mg | 23% |
| Sodium 849mg | 35% |
| Potassium 478mg | 14% |
| Total Carbs 4.62g | 1% |
| Dietary Fiber 0.2g | 1% |
| Sugars 3.09g | 2% |
| Protein 24.13g | 39% |
