Рецепт Marinated Baked Perch
Порций: 1
Ингредиенты
- 1/2 c. Melted butter
- 1/2 c. Lemon juice
- 1/2 c. Sliced green onions
- 4 Tbsp. Water
- 3/4 tsp Garlic salt
- 3/4 tsp Dry dill weed
- 2 lb Ocean Perch
Инструкции
- Preheat oven to 400. In baking dish combine all ingredients except fish. Add in fish; marinate 1 hour, turning once. Bake fish in marinade 10-12 min.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1252g | |
Calories 1721 | |
Calories from Fat 944 | 55% |
Total Fat 106.99g | 134% |
Saturated Fat 60.5g | 242% |
Trans Fat 0.0g | |
Cholesterol 625mg | 208% |
Sodium 1348mg | 56% |
Potassium 2836mg | 81% |
Total Carbs 16.07g | 4% |
Dietary Fiber 2.0g | 7% |
Sugars 4.62g | 3% |
Protein 171.73g | 275% |