Рецепт Marinated Baked Chicken Breasts
Порций: 12
Ингредиенты
- 2 c. lowfat sour cream
- 1/4 c. lemon juice
- 4 teaspoon Worcestershire
- 2 teaspoon celery salt
- 2 teaspoon paprika
- 1 clove garlic, mashed
- 1 tbsp. salt
- 1 teaspoon pepper
- 12 chicken breasts
- 1 1/2 c. Ritz crackers
- 1 1/2 c. soda crackers
- Crumbs
- 1 c. butter
Инструкции
- Combine first 8 ingredients. Add in chicken, coating well. Let stand in covered Tupperware container in refrigerator overnight. Remove chicken from sauce. Roll in crumbs and arrange in shallow pan. Heat butter. Spoon half over chicken. Bake uncovered at 300 degrees for 1 hour. Spoon rest of butter over chicken and bake 45 min more. Serves 12.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 244g | |
Recipe makes 12 servings | |
Calories 639 | |
Calories from Fat 387 | 61% |
Total Fat 43.49g | 54% |
Saturated Fat 19.63g | 79% |
Trans Fat 0.52g | |
Cholesterol 150mg | 50% |
Sodium 1198mg | 50% |
Potassium 483mg | 14% |
Total Carbs 28.12g | 7% |
Dietary Fiber 1.4g | 5% |
Sugars 4.6g | 3% |
Protein 33.14g | 53% |