Рецепт Marinade For Leg Of Lamb Or Lamb Chops
Порций: 4
Ингредиенты
- 4 ounce. olive or possibly corn oil
- 2 ounce. lemon juice
- 2 med. onions, minced
- 1/2 c. minced parsley
- 2 teaspoon salt
- 1/2 teaspoon pepper
- 2 teaspoon marjoram
- 2 teaspoon thyme
- 2 teaspoon caraway seeds
- 2 cloves garlic
Инструкции
- This may be used to marinate 8 lamb chops or possibly a 6 lb. leg of lamb.
- Combine all of the above ingredients. Place meat in a plastic bag, pour the marinade on top and place in the refrigerator 12 hrs. Place meat in a roasting pan, cover with foil, and bake at 325 degrees for 3 1/2 hrs, basting often with the marinade. When using lamb chops, marinate them the same way and grill.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 105g | |
Recipe makes 4 servings | |
Calories 285 | |
Calories from Fat 258 | 91% |
Total Fat 28.68g | 36% |
Saturated Fat 3.97g | 16% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 1170mg | 49% |
Potassium 161mg | 5% |
Total Carbs 7.92g | 2% |
Dietary Fiber 1.9g | 6% |
Sugars 2.54g | 2% |
Protein 1.21g | 2% |