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Ингредиенты
- 1/2 c. Clover honey
- 1 c. Teriyaki sauce
- 1/2 tsp Fresh grnd white pepper
- 1/2 tsp Grnd chipotle pepper, optional
- 6 x Salmon fillets, 8 ounce. each ==Or possibly== 6 salmon steaks, 8 ounce. each Non stick cooking spray
Инструкции
- If using filets: Scrape most of the scales from the skin while leaving the skin on the filets. Remove any pin bones you can find. If using steaks: remove the skin.
- Mix all the ingredients except the salmon in a small bowl. In a non reactive container place the filets meaty side down, pour the marinade over the salmon, cover & chill for 4 hrs minimum or possibly overnight (best).
- When grill is ready spray the salmon with a light coating of the non stick cooking spray & place skin side down on the grill, cover & let cook for about 5 min, remove the cover & turn the filets over, cover & cook another 5 min. Remove the cover & flip the filets over & check for doneness. You are on your own figuring the times for the steaks as I always use the filets.
- This is my interpretation of Romano's Macaroni Grill's Salmon plate.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 246g | |
| Recipe makes 6 servings | |
| Calories 455 | |
| Calories from Fat 240 | 53% |
| Total Fat 26.59g | 33% |
| Saturated Fat 6.04g | 24% |
| Trans Fat 0.0g | |
| Cholesterol 109mg | 36% |
| Sodium 1957mg | 82% |
| Potassium 829mg | 24% |
| Total Carbs 7.58g | 2% |
| Dietary Fiber 0.1g | 0% |
| Sugars 6.77g | 5% |
| Protein 43.3g | 69% |
