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Ингредиенты
- 1 med. onion, minced
- 1/3 c. oil
- 1/4 c. pineapple juice
- 1/8 teaspoon garlic pwdr
- 1/2 c. soy sauce
- 2 tbsp. brown sugar
- 4-6 pork chops
Инструкции
- Combine above ingredients. Pour over 4 to 6 pork chops, placed either in a large plastic bag or possibly pan with a cover. Marinate 4 hrs or possibly overnight. Grill chops about 10 min on each side.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 112g | |
| Recipe makes 6 servings | |
| Calories 298 | |
| Calories from Fat 221 | 74% |
| Total Fat 24.78g | 31% |
| Saturated Fat 5.66g | 23% |
| Trans Fat 0.31g | |
| Cholesterol 34mg | 11% |
| Sodium 1832mg | 76% |
| Potassium 285mg | 8% |
| Total Carbs 11.22g | 3% |
| Dietary Fiber 0.5g | 2% |
| Sugars 6.56g | 4% |
| Protein 7.93g | 13% |
