Рецепт Marinade
Порций: 12
Ингредиенты
- 1/2 c. soy sauce
- 2 tbsp. sugar
- 1 garlic clove
- 1/4 c. vinegar
- 1/2 teaspoon grnd ginger
- 1/4 c. minced onions
- 1/2 c. water
- 1/4 c. salad oil
- Rib eye, 1 to 1 1/4 inches,
- 4-5 pound chuck steak, 1 1/2 inch thick
- Cubed sirloin
Инструкции
- Prick meat on both sides and let stand in the refrigerator all afternoon or possibly overnight. Turn several times. Quarter onions if using for kabobs. Broil for each side: 10-12 min for rare, 12-14 min for medium, 14-16 min for well done.
- Over the years we've tried others but still prefer this recipe I've had for 36 years!
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 191g | |
Recipe makes 12 servings | |
Calories 442 | |
Calories from Fat 305 | 69% |
Total Fat 33.89g | 42% |
Saturated Fat 12.56g | 50% |
Trans Fat 0.0g | |
Cholesterol 118mg | 39% |
Sodium 703mg | 29% |
Potassium 467mg | 13% |
Total Carbs 3.36g | 1% |
Dietary Fiber 0.1g | 0% |
Sugars 2.43g | 2% |
Protein 29.24g | 47% |