Рецепт Mariella's Italian Meat Balls
Порций: 6
Ингредиенты
- 1 pound grnd meat
- 1/2 pound grnd lean pork
- 1/2 pound grnd veal
- 1 c. Italian bread crumbs
- 2 Large eggs
- 4 cloves minced garlic
- 2 teaspoon oregano
- 1 teaspoon basil
- 1/2 teaspoon rosemary
- 1/2 c. minced fresh parsley
Инструкции
- Mix all ingredients well. Form into medium balls and fry in small amount of fat to brown. Add in to tomato sauce and cook for approximately 1 hour.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 115g | |
Recipe makes 6 servings | |
Calories 253 | |
Calories from Fat 120 | 47% |
Total Fat 13.31g | 17% |
Saturated Fat 4.8g | 19% |
Trans Fat 0.0g | |
Cholesterol 128mg | 43% |
Sodium 210mg | 9% |
Potassium 322mg | 9% |
Total Carbs 13.87g | 4% |
Dietary Fiber 1.3g | 4% |
Sugars 1.3g | 1% |
Protein 18.37g | 29% |