Рецепт Mariella's Italian Meat Balls - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	pork 37.8g	veal 37.8g	bread crumbs 18.0g	eggs 16.43g	cloves 0.33g	oregano 0.33g	basil 0.09g	rosemary 0.1g	parsley 4.75g	Всего в порции	Всего в рецепте
Protein (g)	6.38	7.31	2.4	2.07	0.02	0.04	0.0	0.0	0.14	18.37	110.22
Total Fat (g)	8.01	2.56	0.95	1.63	0.07	0.03	0.0	0.02	0.04	13.31	79.86
Carbohydrates (g)	0.0	0.0	12.96	0.13	0.2	0.21	0.0	0.06	0.3	13.87	83.22
Ash (g)	0.33	0.39	0.52	0.14	0.02	0.02	0.0	0.01	0.1	1.54	9.24
Calories (kcal)	99.414	54.432	71.1	23.49	1.077	1.02	0.022	0.331	1.71	252.595	1515.57
Starch (g)	н/д	н/д	10.74	н/д	н/д	н/д	н/д	н/д	н/д	10.74	64.44
Sucrose (g)	н/д	н/д	0.0	0.02	0.0	0.0	0.0	н/д	н/д	0.02	0.12
Glucose (dextrose) (g)	н/д	н/д	0.33	0.03	0.0	0.01	0.0	н/д	н/д	0.37	2.22
Fructose (g)	н/д	н/д	0.44	0.02	0.0	0.0	0.0	н/д	н/д	0.47	2.82
Lactose (g)	н/д	н/д	0.0	0.02	0.0	0.0	0.0	н/д	н/д	0.02	0.12
Maltose (g)	н/д	н/д	0.35	0.02	0.0	0.0	0.0	н/д	н/д	0.36	2.16
Alcohol (g)	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	23.08	27.53	1.17	12.46	0.02	0.02	0.09	0.01	4.17	68.55	411.3
Caffeine (mg)	н/д	н/д	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	н/д	н/д	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	н/д	н/д	1.12	0.13	0.01	0.01	0.0	н/д	0.04	1.3	7.8
Galactose (g)	н/д	н/д	0.0	0.02	0.0	0.0	0.0	н/д	н/д	0.02	0.12
Dietary Fiber (g)	0.0	0.0	0.8	0.0	0.1	0.1	0.0	0.0	0.2	1.3	7.8
Calcium (mg)	5.292	5.67	32.94	8.706	2.153	5.253	0.166	1.28	6.555	68.016	408.096
Iron (mg)	0.33	0.31	0.87	0.3	0.03	0.15	0.0	0.03	0.29	2.32	13.92
Magnesium (mg)	7.182	9.072	7.74	1.971	0.88	0.9	0.06	0.22	2.375	30.4	182.4
Phosphorus (mg)	66.15	76.734	29.7	31.375	0.35	0.667	0.053	0.07	2.755	207.853	1247.118
Potassium (mg)	108.486	119.07	35.28	22.012	3.673	5.563	0.277	0.955	26.315	321.631	1929.786
Sodium (mg)	21.168	30.996	131.76	22.997	0.81	0.05	0.004	0.05	2.66	210.495	1262.97
Zinc (mg)	0.83	1.16	0.26	0.18	0.0	0.01	0.0	0.0	0.05	2.5	15.0
Copper (mg)	0.019	0.042	0.047	0.016	0.001	0.003	0.0	0.001	0.007	0.136	0.816
Manganese (mg)	0.004	0.011	0.166	0.007	0.1	0.016	0.001	0.002	0.008	0.314	1.884
Selenium (mcg)	9.3	3.1	4.5	5.2	0.0	0.0	0.0	0.0	0.0	22.2	133.2
Vitamin A, IU (IU)	2.646	н/д	0.0	79.998	1.767	23.01	4.951	3.128	400.14	515.64	3093.84
Retinol (mcg)	0.756	н/д	0.0	22.833	0.0	0.0	0.0	0.0	0.0	23.589	141.534
Vitamin A, RAE (mcg_RAE)	0.756	н/д	0.0	22.997	0.09	1.15	0.248	0.156	19.998	45.395	272.37
Beta Carotene (mcg)	н/д	н/д	0.0	1.643	0.28	13.707	2.949	н/д	240.065	258.644	1551.864
Vitamin E (mg)	н/д	0.1	0.01	0.16	0.03	0.06	0.0	н/д	0.04	0.4	2.4
Vitamin D (IU)	н/д	н/д	н/д	5.749	н/д	н/д	н/д	н/д	н/д	5.749	34.494
Lycopene (mcg)	н/д	н/д	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	н/д	0.0	54.372	0.0	2.873	5.303	н/д	264.148	326.697	1960.182
Tocopherol, beta (mg)	н/д	н/д	0.01	0.0	н/д	0.04	0.0	н/д	0.0	0.05	0.3
Tocopherol, gamma (mg)	н/д	н/д	0.14	0.08	н/д	0.07	0.0	н/д	0.03	0.31	1.86
Tocopherol, delta (mg)	н/д	н/д	0.03	0.0	н/д	0.01	0.0	н/д	0.0	0.05	0.3
Vitamin C (mg)	0.3	0.0	0.0	0.0	0.3	0.2	0.0	0.1	6.3	7.1	42.6
Thiamin (mg)	0.276	0.03	0.175	0.011	0.0	0.001	0.0	0.001	0.004	0.499	2.994
Riboflavin (mg)	0.091	0.102	0.072	0.079	0.001	0.001	0.0	0.0	0.005	0.351	2.106
Niacin (mg)	1.641	2.835	1.193	0.011	0.005	0.021	0.001	0.001	0.062	5.77	34.62
Pantothenic acid (mg)	0.253	0.495	0.099	0.237	н/д	н/д	0.0	н/д	0.019	1.103	6.618
Vitamin B-6 (mg)	0.144	0.155	0.022	0.023	0.002	0.004	0.0	0.002	0.004	0.355	2.13
Folate (mcg)	1.89	4.914	19.26	7.721	0.31	0.913	0.064	0.307	7.22	42.599	255.594
Vitamin B-12 (mcg)	0.26	0.51	0.06	0.21	0.0	0.0	0.0	0.0	0.0	1.05	6.3
Choline (mg)	н/д	н/д	2.6	41.2	0.1	0.1	0.0	н/д	0.6	44.7	268.2
Folic acid (mcg)	0.0	0.0	14.76	0.0	0.0	0.0	0.0	0.0	0.0	14.76	88.56
Tryptophan (g)	0.079	0.076	0.029	0.028	н/д	н/д	0.0	н/д	0.002	0.214	1.284
Threonine (g)	0.291	0.321	0.077	0.092	н/д	н/д	0.0	н/д	0.006	0.788	4.728
Isoleucine (g)	0.299	0.359	0.097	0.11	н/д	н/д	0.0	н/д	0.006	0.871	5.226
Leucine (g)	0.51	0.582	0.173	0.179	н/д	н/д	0.0	н/д	0.01	1.454	8.724
Lysine (g)	0.575	0.601	0.077	0.149	н/д	н/д	0.0	н/д	0.009	1.411	8.466
Methionine (g)	0.17	0.17	0.041	0.062	н/д	н/д	0.0	н/д	0.002	0.446	2.676
Cystine (g)	0.083	0.083	0.05	0.044	н/д	н/д	0.0	н/д	0.0	0.262	1.572
Phenylalanine (g)	0.253	0.295	0.119	0.112	н/д	н/д	0.0	н/д	0.007	0.786	4.716
Tyrosine (g)	0.223	0.234	0.072	0.082	н/д	н/д	0.0	н/д	0.004	0.615	3.69
Valine (g)	0.348	0.404	0.108	0.141	н/д	н/д	0.0	н/д	0.008	1.01	6.06
Arginine (g)	0.397	0.431	0.099	0.135	н/д	н/д	0.0	н/д	0.006	1.067	6.402
Histidine (g)	0.253	0.265	0.054	0.051	н/д	н/д	0.0	н/д	0.003	0.626	3.756
Alanine (g)	0.37	0.435	0.086	0.122	н/д	н/д	0.0	н/д	0.01	1.023	6.138
Aspartic acid (g)	0.593	0.631	0.139	0.218	н/д	н/д	0.0	н/д	0.014	1.596	9.576
Glutamic acid (g)	0.998	1.157	0.742	0.276	н/д	н/д	0.0	н/д	0.012	3.184	19.104
Glycine (g)	0.302	0.374	0.088	0.071	н/д	н/д	0.0	н/д	0.007	0.843	5.058
Proline (g)	0.257	0.306	0.247	0.084	н/д	н/д	0.0	н/д	0.01	0.904	5.424
Serine (g)	0.265	0.276	0.119	0.159	н/д	н/д	0.0	н/д	0.007	0.825	4.95
Cholesterol (mg)	27.216	30.996	0.0	69.485	0.0	0.0	0.0	0.0	0.0	127.697	766.182
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	2.975	1.055	0.216	0.509	0.018	0.009	0.0	0.007	0.006	4.795	28.77
Phytosterols (mg)	н/д	н/д	1.44	н/д	0.853	0.677	н/д	0.058	0.238	3.266	19.596
Monounsaturated Fat (g)	3.568	0.971	0.184	0.626	0.005	0.002	0.0	0.003	0.014	5.374	32.244
Polyunsaturated (g)	0.722	0.181	0.371	0.223	0.024	0.017	0.0	0.002	0.006	1.547	9.282