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Ингредиенты
- 1 c. maple syrup
- 1 c. ketsup
- 1 c. onion-finely minced
- 1/4 c. brown sugar, packed
- 1/4 c. apple cider vinegar
- 1/4 c. lemon juice
- 1/4 c. water
- 2 Tbsp. extra virgin olive oil
- 2 Tbsp. Worcestershire sauce
- 2 tsp garlic-chopped
- 2 tsp lemon rind-grated
- 1 tsp salt
- 1/4 tsp Tabasco sauce
Инструкции
- Combine all ingredients in a saucepan. ring to a boil; reduce heat and simmer 20 min. Cold. Pour mix into container of an electric blender or possibly processor; process till smooth. Can be used as a marinate or possibly barbecue sauce on chicken, pork or possibly hamburgers. Use 1 c. per average meal.
- Chill sauce up to 1 month.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 629g | |
| Calories 1344 | |
| Calories from Fat 244 | 18% |
| Total Fat 27.67g | 35% |
| Saturated Fat 3.86g | 15% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2717mg | 113% |
| Potassium 1130mg | 32% |
| Total Carbs 283.07g | 75% |
| Dietary Fiber 0.7g | 2% |
| Sugars 250.3g | 167% |
| Protein 0.37g | 1% |
